Kubs • 23. januára 2021, 10:38 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
61,0 km
schedule Čas
02:04:27
landscape Nastúpané
622 m

bar_chartŠtatistiky

Priemer Max
Výkon 221 W 535 W
Kadencia 77 rpm -
Tepová frekvencia 140 bpm 170 bpm
Energetický výdaj 1 580 kcal

directions_bike Posledné aktivity bikera

Kubs • 31.05.2024, 08:07
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directions_run Morning Run

trending_up 6,4 km
schedule 00:30:10
landscape 9 m
Kubs • 30. mája 2024, 08:41
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directions_run Morning Run

trending_up 10,0 km
schedule 00:50:02
landscape 79 m
Kubs • 28. mája 2024, 08:52
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directions_bike Morning Ride

trending_up 78,2 km
schedule 02:45:08
landscape 712 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Final 200m Final 200m open_in_new
0,35 km  -0.1 %
 00:31
41,2 km/h
41,2 km/h 178 W 136 bpm 00:21
60,8 km/h
FINAL 300 M FINAL 300 M open_in_new
0,32 km  0.1 %
 00:29
39,8 km/h
39,8 km/h 180 W 136 bpm 00:20
57,7 km/h
flat blip 1 flat blip 1 open_in_new
1,80 km  -0.4 %
 02:54
37,2 km/h
37,2 km/h 170 W 139 bpm 02:12
49,0 km/h
FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB open_in_new
4,89 km  0.1 %
 08:30
34,5 km/h
34,5 km/h 176 W 136 bpm 06:10
47,6 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 04:39
35,9 km/h
35,9 km/h 155 W 134 bpm 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:39
37,6 km/h
37,6 km/h 144 W 139 bpm 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 01:02
38,2 km/h
38,2 km/h 149 W 134 bpm 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:27
36,0 km/h
36,0 km/h 144 W 132 bpm 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 02:39
34,3 km/h
34,3 km/h 156 W 132 bpm 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:33
36,1 km/h
36,1 km/h 145 W 132 bpm 00:23
51,8 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 02:19
31,0 km/h
31,0 km/h 196 W 137 bpm 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 00:57
31,9 km/h
31,9 km/h 205 W 136 bpm 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:30
27,9 km/h
27,9 km/h 229 W 136 bpm 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:25
24,8 km/h
24,8 km/h 205 W 136 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 08:58
19,0 km/h
19,0 km/h 221 W 139 bpm 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 04:49
15,4 km/h
15,4 km/h 227 W 140 bpm 02:58
25,0 km/h
LEAD-IN CLIMB: UP AND DOWN LEAD-IN CLIMB: UP AND DOWN open_in_new
7,08 km  -0.1 %
 15:30
27,4 km/h
27,4 km/h 212 W 136 bpm 11:04
38,4 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 02:25
12,2 km/h
12,2 km/h 231 W 141 bpm 01:18
22,8 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 04:59
15,4 km/h
15,4 km/h 225 W 141 bpm 03:05
24,8 km/h
START OF THE BRIDGE TO THE TOP OF THE CLIMB START OF THE BRIDGE TO THE TOP OF THE CLIMB open_in_new
1,24 km  2.6 %
 03:16
22,7 km/h
22,7 km/h 217 W 139 bpm 02:13
33,5 km/h
100 segmentov
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