pedal_bikeTrenažér - Zwift Racing - Sweet Spot Pyramid - 50min

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Formulár sa odosiela
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Formulár sa odosiela
trending_up Vzdialenosť
33,5 km
schedule Čas
01:11:48
landscape Nastúpané
378 m

bar_chartŠtatistiky

Priemer Max
Výkon 153 W 290 W
Kadencia 90 rpm -
Tepová frekvencia 128 bpm 143 bpm
Energetický výdaj 632 kcal
directions_bike Bicykel: FOCUS MARES AX 2.0 DISC 2015

directions_bike Posledné aktivity bikera

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electric_bike Afternoon E-Bike Ride

trending_up 42,7 km
schedule 01:55:27
landscape 521 m
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electric_bike Afternoon E-Bike Ride

trending_up 35,0 km
schedule 01:43:59
landscape 485 m
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electric_bike Morning E-Bike Ride

trending_up 48,6 km
schedule 03:07:14
landscape 868 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Rear Entry Rear Entry open_in_new
1,75 km  1.2 %
04:00
26,2 km/h
26,2 km/h 169 W 128 bpm 02:22
44,3 km/h
♕♘♗♖♔ ♕♘♗♖♔ open_in_new
2,62 km  0 %
05:15
30,0 km/h
30,0 km/h 151 W 126 bpm 03:35
43,9 km/h
Main S's Climb (Reverse) Main S's Climb (Reverse) open_in_new
0,22 km  4.4 %
00:41
19,5 km/h
19,5 km/h 172 W 129 bpm 00:21
38,1 km/h
after reverse sprint hang-in-there after reverse sprint hang-in-there open_in_new
0,93 km  0 %
01:42
32,8 km/h
32,8 km/h 112 W 119 bpm 01:11
47,2 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
00:15
44,8 km/h
44,8 km/h 161 W 130 bpm 00:02
335,7 km/h
Watopia Reverse Double Sprint Watopia Reverse Double Sprint open_in_new
0,56 km  0.1 %
00:59
33,9 km/h
33,9 km/h 141 W 118 bpm 00:38
52,6 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
01:40
26,4 km/h
26,4 km/h 155 W 122 bpm 01:05
40,7 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
02:52
24,2 km/h
24,2 km/h 119 W 111 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
00:58
34,3 km/h
34,3 km/h 103 W 110 bpm 00:41
48,5 km/h
FINAL 1000 METER (REVERSE) FINAL 1000 METER (REVERSE) open_in_new
1,03 km  -0.6 %
01:28
42,1 km/h
42,1 km/h 170 W 129 bpm 01:09
53,7 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
00:19
55,0 km/h
55,0 km/h 173 W 130 bpm 00:15
69,7 km/h
Ocean Bvd to Banner Sprint Ocean Bvd to Banner Sprint open_in_new
0,59 km  -0.5 %
00:54
39,2 km/h
39,2 km/h 172 W 130 bpm 00:42
50,4 km/h
Sprint Final Volcano Race Sprint Final Volcano Race open_in_new
0,36 km  0 %
00:35
37,0 km/h
37,0 km/h 168 W 129 bpm 00:27
47,9 km/h
Ocean Reverse Final Attack Ocean Reverse Final Attack open_in_new
0,58 km  0 %
00:57
36,3 km/h
36,3 km/h 164 W 127 bpm 00:44
47,1 km/h
Two Bridges Loop (Zwift Insider verified) Two Bridges Loop (Zwift Insider verified) open_in_new
7,10 km  0 %
14:54
28,6 km/h
28,6 km/h 160 W 126 bpm 09:23
45,4 km/h
Formulár sa odosiela
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