AleSvoboda • 24. januára 2021 o 16:26 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - FTP Builder - Threshold Development

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
51,9 km
schedule Čas
02:44:24
landscape Nastúpané
1 300 m

bar_chartŠtatistiky

Priemer Max
Výkon 153 W 693 W
Kadencia 80 rpm -
Energetický výdaj 1 442 kcal

directions_bike Posledné aktivity bikera

AleSvoboda • 14. apríla 2022 o 19:06
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directions_bike Evening Ride

trending_up 16,9 km
schedule 00:36:35
landscape 210 m
AleSvoboda • 24. septembra 2021 o 11:06
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directions_bike Lunch Ride

trending_up 31,2 km
schedule 03:17:51
landscape 633 m
AleSvoboda • 23. septembra 2021 o 16:08
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directions_bike Afternoon Ride

trending_up 21,4 km
schedule 01:11:48
landscape 381 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Hammerfest Mountain Assault TT Hammerfest Mountain Assault TT open_in_new
3,79 km  0.1 %
 06:37
34,4 km/h
34,4 km/h 189 W - 05:20
42,7 km/h
Take the Bolevade Take the Bolevade open_in_new
1,96 km  -0.5 %
 03:01
39,0 km/h
39,0 km/h 182 W - 02:27
48,1 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:36
40,8 km/h
40,8 km/h 176 W - 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 00:57
41,6 km/h
41,6 km/h 178 W - 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:15
39,2 km/h
39,2 km/h 185 W - 01:40
52,9 km/h
Khreshchatyk Flat Khreshchatyk Flat open_in_new
1,83 km  0 %
 02:57
37,3 km/h
37,3 km/h 186 W - 02:26
45,2 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:31
38,4 km/h
38,4 km/h 187 W - 00:23
51,8 km/h
MOUNTAIN TURN TO START OF CLIMB MOUNTAIN TURN TO START OF CLIMB open_in_new
1,50 km  0.9 %
 03:06
29,0 km/h
29,0 km/h 197 W - 02:19
38,8 km/h
SMALL CLIMB BEFORE THE MOUNTAIN SMALL CLIMB BEFORE THE MOUNTAIN open_in_new
0,23 km  5.7 %
 00:50
16,9 km/h
16,9 km/h 202 W - 00:26
32,5 km/h
Zwift bridge Zwift bridge open_in_new
0,56 km  0.6 %
 01:00
33,4 km/h
33,4 km/h 199 W - 00:48
41,8 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 08:39
13,6 km/h
13,6 km/h 172 W - 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:41
11,0 km/h
11,0 km/h 184 W - 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 36:49
10,6 km/h
10,6 km/h 148 W - 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 20:22
9,8 km/h
9,8 km/h 150 W - 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 04:10
16,4 km/h
16,4 km/h 159 W - 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:15
17,0 km/h
17,0 km/h 202 W - 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:44
14,4 km/h
14,4 km/h 205 W - 01:35
24,9 km/h
100 segmentov
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