Rachela • 17. februára 2021 o 16:08 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Wired were the eyes of a horse on a jet pilot

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
51,1 km
schedule Čas
01:58:33
landscape Nastúpané
1 015 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,8 km/h 80,3 km/h
Výkon 214 W 506 W
Kadencia 81 rpm -
Tepová frekvencia 138 bpm 171 bpm
Energetický výdaj 1 453 kcal

directions_bike Posledné aktivity bikera

Rachela • 10. februára 2024 o 11:02
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m
Rachela • 20. novembra 2023 o 11:06
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:02:09
landscape 0 m
Rachela • 13. novembra 2023 o 11:02
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:31:06
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Surrey Hills (Zwift Insider verified) Surrey Hills (Zwift Insider verified) open_in_new
39,09 km  0 %
 01:30:45
25,8 km/h
25,8 km/h 227 W 141 bpm 57:25
40,8 km/h
Fox Hill KOM (Zwift Insider verified) Fox Hill KOM (Zwift Insider verified) open_in_new
2,42 km  4.3 %
 10:14
14,2 km/h
14,2 km/h 205 W 134 bpm 04:37
31,4 km/h
Box Hill Descent (Zwift Insider verified) Box Hill Descent (Zwift Insider verified) open_in_new
3,01 km  -4.4 %
 03:28
52,2 km/h
52,2 km/h 153 W 126 bpm 02:41
67,4 km/h
Leith Hill Full Climb (Zwift Insider verified) Leith Hill Full Climb (Zwift Insider verified) open_in_new
6,03 km  4 %
 18:57
19,1 km/h
19,1 km/h 248 W 144 bpm 06:53
52,6 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
 07:36
15,4 km/h
15,4 km/h 297 W 158 bpm 02:35
45,4 km/h
Up Leith, Down Keith (Zwift Insider verified) Up Leith, Down Keith (Zwift Insider verified) open_in_new
6,16 km  -1.4 %
 11:54
31,0 km/h
31,0 km/h 299 W 158 bpm 05:50
63,3 km/h
Keith Hill Descent (Zwift Insider verified) Keith Hill Descent (Zwift Insider verified) open_in_new
4,20 km  -5.2 %
 04:18
58,6 km/h
58,6 km/h 302 W 159 bpm 03:15
77,6 km/h
Box Hill Climb from Richmond Park side (Zwift Insider verified) Box Hill Climb from Richmond Park side (Zwift Insider verified) open_in_new
3,02 km  4.3 %
 09:33
19,0 km/h
19,0 km/h 252 W 153 bpm 05:59
30,3 km/h
Fox Hill Descent (Zwift Insider verified) Fox Hill Descent (Zwift Insider verified) open_in_new
2,42 km  -4.3 %
 03:36
40,3 km/h
40,3 km/h 224 W 141 bpm 02:22
61,3 km/h
Keith Hill KOM (Zwift Insider verified) Keith Hill KOM (Zwift Insider verified) open_in_new
4,21 km  5.2 %
 16:22
15,4 km/h
15,4 km/h 249 W 149 bpm 08:35
29,5 km/h
Leith Hill Descent (Zwift Insider verified) Leith Hill Descent (Zwift Insider verified) open_in_new
1,96 km  -6.9 %
 01:47
65,8 km/h
65,8 km/h 236 W 150 bpm 01:34
75,0 km/h
Whitehall Rd (Zwift Insider verified) Whitehall Rd (Zwift Insider verified) open_in_new
0,68 km  1.4 %
 01:30
27,2 km/h
27,2 km/h 188 W 129 bpm 00:39
62,8 km/h
14 segmentov
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