MarJan01 • 20. marca 2021 o 9:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Team CLS Vocal 'n' Social Rideout (C)

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
77,3 km
schedule Čas
02:17:28
landscape Nastúpané
1 359 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 33,7 km/h 85,7 km/h
Výkon 235 W 522 W
Kadencia 74 rpm -
Tepová frekvencia 157 bpm 182 bpm
Energetický výdaj 1 854 kcal

directions_bike Posledné aktivity bikera

MarJan01 • Predvčerom o 10:12
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directions_bike 🇮🇹 ValGardana 1/4 Selva - Passo Sella - Canazei - Selva

trending_up 116,8 km
schedule 04:43:06
landscape 2 719 m
MarJan01 • 1. júna 2024 o 12:22
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directions_bike Hrabovka - Skalka

trending_up 20,3 km
schedule 00:39:23
landscape 195 m
MarJan01 • 29. mája 2024 o 17:34
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directions_bike Afternoon Ride

trending_up 57,4 km
schedule 01:59:56
landscape 455 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:05
34,1 km/h
34,1 km/h 226 W 158 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:50
54,9 km/h
54,9 km/h 196 W 162 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:20
21,7 km/h
21,7 km/h 316 W 172 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:51
21,3 km/h
21,3 km/h 323 W 171 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:39
41,9 km/h
41,9 km/h 87 W 148 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:40
43,6 km/h
43,6 km/h 201 W 152 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:50
31,7 km/h
31,7 km/h 239 W 154 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:15
21,5 km/h
21,5 km/h 278 W 166 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:20
54,5 km/h
54,5 km/h 145 W 153 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:11
14,5 km/h
14,5 km/h 269 W 165 bpm 02:06
22,0 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:19
29,5 km/h
29,5 km/h 244 W 153 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:48
29,6 km/h
29,6 km/h 249 W 158 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:13
30,1 km/h
30,1 km/h 251 W 154 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 03:54
25,3 km/h
25,3 km/h 288 W 166 bpm 01:37
60,9 km/h
45 segmentov
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