•
Bicykel
directions_bikeAfternoon Ride
NP328
trending_up
Vzdialenosť
74,1 km
schedule
Čas
02:13:23
landscape
Nastúpané
629 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,3 km/h | 64,4 km/h |
| Výkon | 278 W | 1 081 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 155 bpm | 190 bpm |
| Energetický výdaj | 2 223 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
39,0 km
schedule
01:03:05
landscape
506 m
•
directions_bike Morning Ride
trending_up
33,9 km
schedule
01:08:57
landscape
457 m
•
directions_bike Afternoon Ride
trending_up
61,3 km
schedule
02:04:29
landscape
290 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Horne Stitare kopcek
Horne Stitare kopcek
open_in_new
0,40 km 3.6 %
|
00:50
28,5 km/h
|
28,5 km/h | 334 W | 133 bpm |
00:28
50,8 km/h
|
||||
|
Urminsky tempest
Urminsky tempest
open_in_new
1,21 km 2 %
|
02:37
27,7 km/h
|
27,7 km/h | 322 W | 143 bpm |
01:42
42,7 km/h
|
||||
|
Urmince - Nemcice
Urmince - Nemcice
open_in_new
2,50 km -0.1 %
|
05:47
25,9 km/h
|
25,9 km/h | 280 W | 136 bpm |
03:21
44,8 km/h
|
||||
|
Kuzmice-Jacovce
Kuzmice-Jacovce
open_in_new
0,85 km 3.3 %
|
01:55
26,7 km/h
|
26,7 km/h | 424 W | 176 bpm |
01:23
37,0 km/h
|
||||
|
Jacovce - Prašice UP
Jacovce - Prašice UP
open_in_new
3,63 km 1.2 %
|
08:43
25,0 km/h
|
25,0 km/h | 317 W | 154 bpm |
05:16
41,4 km/h
|
||||
|
Prasice - od tabule po tabulu
Prasice - od tabule po tabulu
open_in_new
2,39 km 2.2 %
|
05:42
25,2 km/h
|
25,2 km/h | 336 W | 161 bpm |
04:02
35,6 km/h
|
||||
|
Duchonka - Kulháň
Duchonka - Kulháň
open_in_new
3,51 km 1.3 %
|
07:07
29,6 km/h
|
29,6 km/h | 313 W | 165 bpm |
06:20
33,3 km/h
|
||||
|
Duchonka-Kulhan (climb)
Duchonka-Kulhan (climb)
open_in_new
1,04 km 6.5 %
|
02:35
24,2 km/h
|
24,2 km/h | 459 W | 175 bpm |
02:30
25,0 km/h
|
||||
|
Duchonka - Cepusky (po obrazok)
Duchonka - Cepusky (po obrazok)
open_in_new
0,89 km 6.5 %
|
02:22
22,7 km/h
|
22,7 km/h | 467 W | 175 bpm |
02:12
24,4 km/h
|
||||
|
od Duchonky nad Zlatniky
od Duchonky nad Zlatniky
open_in_new
4,95 km 2 %
|
11:17
26,3 km/h
|
26,3 km/h | 312 W | 163 bpm |
10:18
28,8 km/h
|
||||
|
Duchonka - križovatka Kulháň
Duchonka - križovatka Kulháň
open_in_new
4,00 km 1 %
|
08:12
29,3 km/h
|
29,3 km/h | 287 W | 161 bpm |
07:27
32,2 km/h
|
||||
|
Kulhan-Zlatniky (climb)
Kulhan-Zlatniky (climb)
open_in_new
1,00 km 5.8 %
|
03:05
19,5 km/h
|
19,5 km/h | 325 W | 171 bpm |
02:40
22,6 km/h
|
||||
|
Kulháň Chlebany
Kulháň Chlebany
open_in_new
17,75 km -0.9 %
|
25:20
42,1 km/h
|
42,1 km/h | 285 W | 165 bpm |
24:56
42,7 km/h
|
||||
|
zjazd do Zlatníky
zjazd do Zlatníky
open_in_new
1,58 km -7.1 %
|
01:58
48,4 km/h
|
48,4 km/h | - | 125 bpm |
01:22
69,6 km/h
|
||||
|
Šišov šprint
Šišov šprint
open_in_new
1,12 km -1.4 %
|
01:18
51,7 km/h
|
51,7 km/h | 353 W | 180 bpm |
01:14
54,5 km/h
|
||||
|
Sisov-Norovce (climb)
Sisov-Norovce (climb)
open_in_new
1,06 km 5.5 %
|
02:28
25,7 km/h
|
25,7 km/h | 391 W | 177 bpm |
02:18
27,6 km/h
|
||||
|
Sisov - Horne Chlebany
Sisov - Horne Chlebany
open_in_new
7,13 km -0.9 %
|
09:52
43,3 km/h
|
43,3 km/h | 299 W | 172 bpm |
09:52
43,3 km/h
|
||||
|
Bosany - Bastin
Bosany - Bastin
open_in_new
1,64 km 0.5 %
|
02:21
42,0 km/h
|
42,0 km/h | 367 W | 161 bpm |
02:05
47,3 km/h
|
||||
|
Krnča križovatka - Solčany
Krnča križovatka - Solčany
open_in_new
1,69 km -0.3 %
|
02:21
43,2 km/h
|
43,2 km/h | 288 W | 156 bpm |
01:53
53,9 km/h
|
||||
|
Kovarce - Ludanice
Kovarce - Ludanice
open_in_new
1,84 km -0.2 %
|
02:47
39,7 km/h
|
39,7 km/h | 300 W | 170 bpm |
02:20
47,3 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre