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Bicykel
directions_bikeBenidorm: Coll de Rates
Jasná obloha, 21°C, Zdanlivá teplota 21°C, Vlhkosť 77%, Vietor 4m/s z VSV - Klimat.app
trending_up
Vzdialenosť
109 km
schedule
Čas
04:30:07
landscape
Nastúpané
1 558 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 56,9 km/h |
| Výkon | 165 W | - |
| Tepová frekvencia | 145 bpm | 172 bpm |
| Energetický výdaj | 2 816 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
6,7 km
schedule
00:19:42
landscape
25 m
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rowing Workout - Evening Workout
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0,0 km
schedule
01:54:51
landscape
0 m
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rowing Workout - Evening Workout
trending_up
0,0 km
schedule
01:47:39
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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CV-471 Benimarco - Teulada
CV-471 Benimarco - Teulada
open_in_new
2,96 km -2 %
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03:53
45,8 km/h
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45,8 km/h | - | 148 bpm |
03:53
45,8 km/h
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Teulada to Gata
Teulada to Gata
open_in_new
7,01 km -1 %
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11:45
35,8 km/h
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35,8 km/h | - | 137 bpm |
11:02
38,1 km/h
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random DH
random DH
open_in_new
3,92 km -1.4 %
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06:08
38,4 km/h
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38,4 km/h | - | 133 bpm |
05:43
41,2 km/h
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FINAL ENTRADA GATA A FULL
FINAL ENTRADA GATA A FULL
open_in_new
3,05 km -0.4 %
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05:15
34,8 km/h
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34,8 km/h | - | 138 bpm |
05:07
35,7 km/h
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La Gaté-Lliberé
La Gaté-Lliberé
open_in_new
7,68 km 1.8 %
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20:52
22,1 km/h
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22,1 km/h | - | 153 bpm |
20:31
22,5 km/h
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Poligono 10 (Gata) ramp
Poligono 10 (Gata) ramp
open_in_new
0,56 km 4.6 %
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02:01
16,8 km/h
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16,8 km/h | - | 161 bpm |
01:25
23,9 km/h
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Monte Flanagan
Monte Flanagan
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1,63 km 4.5 %
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06:22
15,4 km/h
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15,4 km/h | - | 157 bpm |
04:29
21,9 km/h
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Cami Coma to the chip man
Cami Coma to the chip man
open_in_new
0,66 km 4.5 %
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02:29
15,9 km/h
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15,9 km/h | - | 160 bpm |
01:50
21,5 km/h
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Bajada a full
Bajada a full
open_in_new
1,02 km -4.1 %
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01:50
33,3 km/h
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33,3 km/h | - | 118 bpm |
01:40
36,6 km/h
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The Lliber Job by KMKZS
The Lliber Job by KMKZS
open_in_new
0,42 km -1.1 %
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01:03
24,1 km/h
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24,1 km/h | - | 123 bpm |
00:51
29,7 km/h
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Camí Planet Ii Climb
Camí Planet Ii Climb
open_in_new
0,40 km 26.5 %
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00:43
33,4 km/h
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33,4 km/h | - | 135 bpm |
00:41
35,0 km/h
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Lliber drag-strip
Lliber drag-strip
open_in_new
0,99 km 1.2 %
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01:54
31,2 km/h
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31,2 km/h | - | 144 bpm |
01:44
34,2 km/h
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Rämmar 400m
Rämmar 400m
open_in_new
0,44 km 2.2 %
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00:54
29,4 km/h
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29,4 km/h | - | 150 bpm |
00:51
31,1 km/h
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Sprint to Velosol Cycling Bar
Sprint to Velosol Cycling Bar
open_in_new
0,32 km -0.6 %
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01:54:36
0,2 km/h
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0,2 km/h | - | 142 bpm |
00:38
30,2 km/h
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Jalonning by KMKZS
Jalonning by KMKZS
open_in_new
0,56 km 1.1 %
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01:21
25,0 km/h
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25,0 km/h | - | 133 bpm |
01:04
31,7 km/h
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Camino Del Llosa Climb
Camino Del Llosa Climb
open_in_new
1,29 km 11.5 %
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03:13
24,1 km/h
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24,1 km/h | - | 151 bpm |
02:33
30,3 km/h
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Jalón-Alcalali
Jalón-Alcalali
open_in_new
2,20 km 1.8 %
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05:27
24,2 km/h
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24,2 km/h | - | 154 bpm |
04:26
29,8 km/h
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Alcalali mini-ramp
Alcalali mini-ramp
open_in_new
0,62 km 3 %
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01:42
21,8 km/h
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21,8 km/h | - | 155 bpm |
01:25
26,1 km/h
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Alcalali - Parcent
Alcalali - Parcent
open_in_new
2,10 km 1.4 %
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05:03
24,9 km/h
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24,9 km/h | - | 148 bpm |
04:12
30,0 km/h
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Repecho Parcent
Repecho Parcent
open_in_new
0,60 km 3.1 %
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02:00
17,9 km/h
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17,9 km/h | - | 159 bpm |
01:32
23,3 km/h
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Formulár sa odosiela
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