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Bicykel
trending_up
Vzdialenosť
82,1 km
schedule
Čas
03:58:21
landscape
Nastúpané
2 568 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,7 km/h | 66,2 km/h |
| Výkon | 212 W | 720 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 111 bpm | 139 bpm |
| Energetický výdaj | 3 030 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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rowing Yoga - Yoga dans l'après-midi
trending_up
0,0 km
schedule
00:31:21
landscape
0 m
•
directions_bike Sortie vélo le matin
trending_up
60,0 km
schedule
01:50:32
landscape
305 m
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directions_bike Sortie vélo le matin
trending_up
87,4 km
schedule
02:10:57
landscape
126 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Selva uphill
Selva uphill
open_in_new
0,60 km 4.6 %
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01:47
20,2 km/h
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20,2 km/h | 299 W | 123 bpm |
01:47
20,2 km/h
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bivio P.so Gardena/P.so Sella da Selva
bivio P.so Gardena/P.so Sella da Selva
open_in_new
4,51 km 6.4 %
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18:48
14,4 km/h
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14,4 km/h | 287 W | 129 bpm |
18:48
14,4 km/h
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Streda Plan De Gralba, 10 Climb
Streda Plan De Gralba, 10 Climb
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2,65 km 7.2 %
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11:27
13,9 km/h
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13,9 km/h | 299 W | 130 bpm |
11:27
13,9 km/h
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grödnerjoch von Wolkenstein
grödnerjoch von Wolkenstein
open_in_new
9,40 km 5.5 %
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36:11
15,6 km/h
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15,6 km/h | 284 W | 130 bpm |
36:11
15,6 km/h
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Selva to Gerard
Selva to Gerard
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4,54 km 7.2 %
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20:55
13,0 km/h
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13,0 km/h | 287 W | 129 bpm |
20:55
13,0 km/h
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Strada Statale 48 Climb
Strada Statale 48 Climb
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0,83 km 10.7 %
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03:53
12,9 km/h
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12,9 km/h | 313 W | 132 bpm |
03:53
12,9 km/h
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Ss242 Climb
Ss242 Climb
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2,10 km 7.3 %
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09:50
12,8 km/h
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12,8 km/h | 284 W | 129 bpm |
09:18
13,5 km/h
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Strada Statale 243 Climb
Strada Statale 243 Climb
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1,25 km 8.1 %
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05:09
14,5 km/h
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14,5 km/h | 270 W | 126 bpm |
05:09
14,5 km/h
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Passo Sella 1^ parte
Passo Sella 1^ parte
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2,14 km 7.6 %
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09:45
13,2 km/h
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13,2 km/h | 278 W | 127 bpm |
08:13
15,6 km/h
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Bivio Sella-Gardena to Gerard
Bivio Sella-Gardena to Gerard
open_in_new
1,19 km 7.1 %
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05:32
12,9 km/h
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12,9 km/h | 279 W | 126 bpm |
04:21
16,4 km/h
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Passo Gardena (dmg)
Passo Gardena (dmg)
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4,36 km 3.4 %
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13:06
20,0 km/h
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20,0 km/h | 277 W | 131 bpm |
- |
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GARDENA: FROM AFTER THE FEEDING STOP TO THE FLAT PART
GARDENA: FROM AFTER THE FEEDING STOP TO THE FLAT PART
open_in_new
0,64 km 7.4 %
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03:03
12,6 km/h
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12,6 km/h | 281 W | 129 bpm |
02:32
15,2 km/h
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GARDENA: PART TWO: THE FLAT PART
GARDENA: PART TWO: THE FLAT PART
open_in_new
2,22 km 0.5 %
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04:08
32,3 km/h
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32,3 km/h | 247 W | 127 bpm |
- |
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Passo Gardena 3^ parte
Passo Gardena 3^ parte
open_in_new
1,86 km 5.9 %
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08:12
13,6 km/h
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13,6 km/h | 239 W | 129 bpm |
06:35
16,9 km/h
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PASSO GARDENA: Sprint after the flat part
PASSO GARDENA: Sprint after the flat part
open_in_new
0,32 km 5.8 %
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01:07
17,0 km/h
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17,0 km/h | 267 W | 126 bpm |
00:54
21,1 km/h
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Last Km of Gardena
Last Km of Gardena
open_in_new
1,02 km 5.9 %
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03:57
15,4 km/h
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15,4 km/h | 291 W | 136 bpm |
03:32
17,3 km/h
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Sprint GPM Passo Gardena
Sprint GPM Passo Gardena
open_in_new
0,33 km 3.5 %
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02:14
8,8 km/h
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8,8 km/h | 105 W | 118 bpm |
00:54
21,8 km/h
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Gardena-corvara
Gardena-corvara
open_in_new
9,02 km -6.2 %
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14:51
36,4 km/h
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36,4 km/h | 43 W | 85 bpm |
08:31
63,5 km/h
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Gardena Colfosco DH
Gardena Colfosco DH
open_in_new
5,41 km -7 %
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08:23
38,7 km/h
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38,7 km/h | 49 W | 87 bpm |
04:48
67,6 km/h
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Cycle-Fit training descent viper Gardena
Cycle-Fit training descent viper Gardena
open_in_new
2,92 km -6.6 %
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05:17
33,1 km/h
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33,1 km/h | 49 W | 88 bpm |
02:29
70,5 km/h
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Formulár sa odosiela
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