•
Bicykel
directions_bikeSlanské bomby
trending_up
Vzdialenosť
42,9 km
schedule
Čas
03:52:05
landscape
Nastúpané
1 836 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,1 km/h | 73,1 km/h |
| Výkon | 175 W | - |
| Tepová frekvencia | 146 bpm | 175 bpm |
| Energetický výdaj | 3 012 kcal |
directions_bike Bicykel:
CTM Scroll Pro 29" 2020
directions_bike Posledné aktivity bikera
•
directions_bike Cyklostopy ❤️🔥
trending_up
37,3 km
schedule
03:53:41
landscape
1 497 m
•
rowing Workout - Evening Workout
trending_up
0,0 km
schedule
00:54:01
landscape
0 m
•
directions_bike Slanské ❤️
trending_up
36,1 km
schedule
04:07:27
landscape
1 922 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
SLANSKY MARATÓN - Lysá Climb
SLANSKY MARATÓN - Lysá Climb
open_in_new
3,27 km 7.6 %
|
26:47
7,3 km/h
|
7,3 km/h | 176 W | 147 bpm |
24:33
8,0 km/h
|
||||
|
Pod Lysú
Pod Lysú
open_in_new
2,49 km 7.9 %
|
18:45
8,0 km/h
|
8,0 km/h | 190 W | 149 bpm |
12:37
11,9 km/h
|
||||
|
Lysá DH
Lysá DH
open_in_new
0,80 km -14.2 %
|
01:28
32,6 km/h
|
32,6 km/h | 62 W | 109 bpm |
01:16
37,7 km/h
|
||||
|
Hanušovské sedlo - Tri chotáre
Hanušovské sedlo - Tri chotáre
open_in_new
1,07 km 17.2 %
|
16:31
3,9 km/h
|
3,9 km/h | 164 W | 156 bpm |
11:21
5,7 km/h
|
||||
|
Tri chotare - zvažnica pod 3 chotármi
Tri chotare - zvažnica pod 3 chotármi
open_in_new
0,91 km -6.7 %
|
02:09
25,5 km/h
|
25,5 km/h | 97 W | 113 bpm |
01:59
27,7 km/h
|
||||
|
Tri Jelene VRCH AM.EN
Tri Jelene VRCH AM.EN
open_in_new
0,67 km -3.4 %
|
01:16
31,9 km/h
|
31,9 km/h | 148 W | 112 bpm |
01:12
33,6 km/h
|
||||
|
Negro trail - vrch
Negro trail - vrch
open_in_new
0,77 km -5.2 %
|
01:35
29,4 km/h
|
29,4 km/h | 124 W | 112 bpm |
01:31
30,6 km/h
|
||||
|
3jelene po ewesko AM.EN
3jelene po ewesko AM.EN
open_in_new
3,39 km -11.1 %
|
09:52
20,6 km/h
|
20,6 km/h | 57 W | 105 bpm |
09:52
20,6 km/h
|
||||
|
Negro trail - stred
Negro trail - stred
open_in_new
0,92 km -11.1 %
|
02:32
21,9 km/h
|
21,9 km/h | 67 W | 113 bpm |
02:27
22,6 km/h
|
||||
|
Negro trail - spodok
Negro trail - spodok
open_in_new
1,62 km -12.2 %
|
04:23
22,2 km/h
|
22,2 km/h | 33 W | 99 bpm |
03:38
26,8 km/h
|
||||
|
Segment
Segment
open_in_new
1,64 km 11.8 %
|
13:53
7,1 km/h
|
7,1 km/h | 188 W | 160 bpm |
13:53
7,1 km/h
|
||||
|
(UU) - UkrutnyUphill na Zbojnicke SKALY
(UU) - UkrutnyUphill na Zbojnicke SKALY
open_in_new
1,79 km 10.6 %
|
15:30
7,0 km/h
|
7,0 km/h | 188 W | 160 bpm |
12:25
8,7 km/h
|
||||
|
KLRS (scrt trail)
KLRS (scrt trail)
open_in_new
1,76 km -17.6 %
|
21:22
5,0 km/h
|
5,0 km/h | 11 W | 138 bpm |
07:38
13,9 km/h
|
||||
|
Segment
Segment
open_in_new
0,78 km 12.5 %
|
11:57
3,9 km/h
|
3,9 km/h | 121 W | 152 bpm |
08:25
5,5 km/h
|
||||
|
Zbojnicke skaly-Cierna hora
Zbojnicke skaly-Cierna hora
open_in_new
0,84 km 11.7 %
|
11:59
4,2 km/h
|
4,2 km/h | 113 W | 152 bpm |
06:18
8,0 km/h
|
||||
|
Cierna hora - Cervena mlaka
Cierna hora - Cervena mlaka
open_in_new
2,19 km -8.8 %
|
06:47
19,3 km/h
|
19,3 km/h | 81 W | 112 bpm |
05:44
22,9 km/h
|
||||
|
REDLINE ČH(1st part)
REDLINE ČH(1st part)
open_in_new
0,48 km -18.9 %
|
01:25
20,2 km/h
|
20,2 km/h | 17 W | 112 bpm |
01:11
24,2 km/h
|
||||
|
REDLINE ČH(2nd part)
REDLINE ČH(2nd part)
open_in_new
0,64 km -19.2 %
|
01:40
23,0 km/h
|
23,0 km/h | 1 W | 114 bpm |
01:31
25,3 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre