•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
46,9 km
schedule
Čas
01:39:43
landscape
Nastúpané
470 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 65,9 km/h |
| Výkon | 164 W | - |
| Tepová frekvencia | 149 bpm | 175 bpm |
| Energetický výdaj | 1 248 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
42,0 km
schedule
01:34:58
landscape
391 m
•
directions_run Afternoon Run
trending_up
10,2 km
schedule
00:51:48
landscape
32 m
•
directions_run Evening Run
trending_up
10,0 km
schedule
00:56:17
landscape
39 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Buildings to Trees Sprint
Buildings to Trees Sprint
open_in_new
0,78 km 0.3 %
|
01:39
28,4 km/h
|
28,4 km/h | 135 W | 138 bpm |
01:04
43,9 km/h
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z benadikovej do ondreja
z benadikovej do ondreja
open_in_new
2,58 km 1.8 %
|
06:53
22,5 km/h
|
22,5 km/h | 171 W | 142 bpm |
05:16
29,4 km/h
|
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kopec na Jamník
kopec na Jamník
open_in_new
1,47 km 3.4 %
|
05:27
16,2 km/h
|
16,2 km/h | 207 W | 164 bpm |
03:47
23,3 km/h
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|
Jamník DH
Jamník DH
open_in_new
1,83 km -2.6 %
|
03:03
36,0 km/h
|
36,0 km/h | 128 W | 150 bpm |
02:26
45,1 km/h
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Jamník centrum - Lipt. Peter II/537
Jamník centrum - Lipt. Peter II/537
open_in_new
2,68 km -0.5 %
|
05:44
28,1 km/h
|
28,1 km/h | 179 W | 152 bpm |
04:52
33,1 km/h
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( ROAD ) Uphill to Mokraď
( ROAD ) Uphill to Mokraď
open_in_new
0,41 km 6.9 %
|
01:55
13,0 km/h
|
13,0 km/h | 287 W | 166 bpm |
01:03
23,7 km/h
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Lipt. Peter - Skalka
Lipt. Peter - Skalka
open_in_new
0,69 km -2.1 %
|
00:59
41,8 km/h
|
41,8 km/h | 164 W | 121 bpm |
00:46
53,7 km/h
|
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L.Hrádok - Dovalovo Trávniky
L.Hrádok - Dovalovo Trávniky
open_in_new
1,58 km 0.9 %
|
03:49
24,9 km/h
|
24,9 km/h | 136 W | 141 bpm |
02:53
32,9 km/h
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Hrádok - Dovalovo - Kokava
Hrádok - Dovalovo - Kokava
open_in_new
8,14 km 1.7 %
|
20:49
23,5 km/h
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23,5 km/h | 173 W | 150 bpm |
16:09
30,3 km/h
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Dovalovo - Kokava
Dovalovo - Kokava
open_in_new
4,96 km 2 %
|
13:05
22,7 km/h
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22,7 km/h | 188 W | 155 bpm |
09:46
30,5 km/h
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Dovalovo popod D1
Dovalovo popod D1
open_in_new
0,88 km 4.3 %
|
03:04
17,2 km/h
|
17,2 km/h | 250 W | 161 bpm |
01:46
29,8 km/h
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Kokava - II/537
Kokava - II/537
open_in_new
1,56 km -2 %
|
02:16
41,3 km/h
|
41,3 km/h | 220 W | 143 bpm |
01:54
49,2 km/h
|
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Pribilina - L.Peter
Pribilina - L.Peter
open_in_new
6,68 km -1.4 %
|
10:47
37,2 km/h
|
37,2 km/h | 125 W | 147 bpm |
07:52
50,9 km/h
|
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|
sever sprint
sever sprint
open_in_new
2,78 km -1.9 %
|
04:16
39,1 km/h
|
39,1 km/h | 111 W | 151 bpm |
03:03
54,7 km/h
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D1 - Lipt. Peter
D1 - Lipt. Peter
open_in_new
0,49 km 1.2 %
|
01:08
25,9 km/h
|
25,9 km/h | 223 W | 149 bpm |
00:39
45,2 km/h
|
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To Mokrad
To Mokrad
open_in_new
1,08 km 2.4 %
|
02:55
22,3 km/h
|
22,3 km/h | 212 W | 159 bpm |
02:17
28,4 km/h
|
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|
Esíčko ku krčme :)
Esíčko ku krčme :)
open_in_new
0,46 km -0.7 %
|
00:52
31,8 km/h
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31,8 km/h | 237 W | 134 bpm |
00:35
47,2 km/h
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Jamnik - Letisko
Jamnik - Letisko
open_in_new
3,54 km 2.4 %
|
09:53
21,5 km/h
|
21,5 km/h | 205 W | 160 bpm |
09:53
21,5 km/h
|
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|
poď!
poď!
open_in_new
0,32 km 4.3 %
|
00:49
23,5 km/h
|
23,5 km/h | 315 W | 144 bpm |
00:27
42,7 km/h
|
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Jamník - križovatka pod Letisko
Jamník - križovatka pod Letisko
open_in_new
3,09 km 2.7 %
|
08:52
20,9 km/h
|
20,9 km/h | 197 W | 162 bpm |
06:39
27,9 km/h
|
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