•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
111 km
schedule
Čas
03:47:07
landscape
Nastúpané
462 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,3 km/h | 53,3 km/h |
| Výkon | 152 W | - |
| Tepová frekvencia | 151 bpm | 170 bpm |
| Energetický výdaj | 2 439 kcal |
cloudPodmienky
| Priemerná teplota | 32 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
35,5 km
schedule
02:44:23
landscape
846 m
•
directions_bike Afternoon Ride
trending_up
61,6 km
schedule
01:56:34
landscape
310 m
•
directions_bike Morning Ride
trending_up
111,5 km
schedule
03:57:27
landscape
747 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
tratto Bardolino - Lazise
tratto Bardolino - Lazise
open_in_new
2,62 km 0.1 %
|
05:16
29,9 km/h
|
29,9 km/h | 159 W | 154 bpm |
04:50
32,6 km/h
|
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|
Lazise - La Quercia climb
Lazise - La Quercia climb
open_in_new
1,35 km 2.4 %
|
03:43
21,9 km/h
|
21,9 km/h | 185 W | 159 bpm |
03:20
24,4 km/h
|
||||
|
Lazise roundabout sprint
Lazise roundabout sprint
open_in_new
0,34 km 1.8 %
|
00:51
23,9 km/h
|
23,9 km/h | 212 W | 155 bpm |
00:45
27,1 km/h
|
||||
|
Lazise Du Parc Sprint
Lazise Du Parc Sprint
open_in_new
0,51 km 2.8 %
|
01:26
21,3 km/h
|
21,3 km/h | 206 W | 158 bpm |
01:12
25,4 km/h
|
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|
laQuercia-to-DelleRose
laQuercia-to-DelleRose
open_in_new
0,72 km -0.2 %
|
02:01
21,4 km/h
|
21,4 km/h | 100 W | 151 bpm |
01:48
24,0 km/h
|
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Canevaworld - Gardaland
Canevaworld - Gardaland
open_in_new
3,15 km -0.5 %
|
24:47
7,6 km/h
|
7,6 km/h | 29 W | 124 bpm |
05:19
35,6 km/h
|
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Pacengo to home
Pacengo to home
open_in_new
2,58 km -0.6 %
|
04:27
34,8 km/h
|
34,8 km/h | 156 W | 139 bpm |
04:11
37,0 km/h
|
||||
|
Ultimi 500m GF Peschiera del Garda
Ultimi 500m GF Peschiera del Garda
open_in_new
0,54 km -1 %
|
01:02
31,5 km/h
|
31,5 km/h | 153 W | 144 bpm |
01:02
31,5 km/h
|
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|
Strappo Peschiera bell'Italia
Strappo Peschiera bell'Italia
open_in_new
1,02 km 1.8 %
|
02:31
24,4 km/h
|
24,4 km/h | 200 W | 158 bpm |
02:22
26,0 km/h
|
||||
|
Risorgi a Milano??♂️Cis & Co
Risorgi a Milano??♂️Cis & Co
open_in_new
0,42 km 2.3 %
|
00:58
25,9 km/h
|
25,9 km/h | 256 W | 155 bpm |
00:58
25,9 km/h
|
||||
|
detour - sirmione
detour - sirmione
open_in_new
6,08 km 0 %
|
12:30
29,2 km/h
|
29,2 km/h | 129 W | 150 bpm |
10:21
35,3 km/h
|
||||
|
sconvolts riders :alessandrini rotonda bingo sirmione
sconvolts riders :alessandrini rotonda bingo sirmione
open_in_new
3,43 km -0.6 %
|
06:26
32,0 km/h
|
32,0 km/h | 129 W | 152 bpm |
05:28
37,6 km/h
|
||||
|
Cancellara road off-road ** - Flandres Love
Cancellara road off-road ** - Flandres Love
open_in_new
0,26 km 0 %
|
00:37
25,7 km/h
|
25,7 km/h | 62 W | 148 bpm |
00:30
31,7 km/h
|
||||
|
Lugana fino rotonda x Sirmione
Lugana fino rotonda x Sirmione
open_in_new
0,92 km 1.5 %
|
02:16
24,2 km/h
|
24,2 km/h | 153 W | 154 bpm |
01:54
28,9 km/h
|
||||
|
colombare sirmione
colombare sirmione
open_in_new
1,68 km -0.5 %
|
03:15
31,0 km/h
|
31,0 km/h | 123 W | 142 bpm |
03:15
31,0 km/h
|
||||
|
Volata Castello
Volata Castello
open_in_new
0,43 km 0.2 %
|
01:50
14,0 km/h
|
14,0 km/h | 71 W | 138 bpm |
01:05
23,7 km/h
|
||||
|
Lugana Roubaix East-to-West
Lugana Roubaix East-to-West
open_in_new
0,51 km 0 %
|
01:07
27,5 km/h
|
27,5 km/h | 128 W | 141 bpm |
01:00
30,8 km/h
|
||||
|
via verona, cobbles - roundabout
via verona, cobbles - roundabout
open_in_new
0,33 km 0 %
|
00:37
31,6 km/h
|
31,6 km/h | 179 W | 141 bpm |
00:35
33,4 km/h
|
||||
|
Sirmione - Garda
Sirmione - Garda
open_in_new
22,97 km 0 %
|
45:37
30,2 km/h
|
30,2 km/h | 154 W | 151 bpm |
45:37
30,2 km/h
|
||||
|
prima di peschiera
prima di peschiera
open_in_new
3,15 km 0.5 %
|
06:17
30,1 km/h
|
30,1 km/h | 169 W | 149 bpm |
05:11
36,4 km/h
|
||||
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