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directions_bikeOff and On road

Bicykel lock_open

place Graf prevýšenia

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Formulár sa odosiela
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Formulár sa odosiela
trending_up Vzdialenosť
46,0 km
schedule Čas
02:00:54
landscape Nastúpané
468 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,8 km/h 44,6 km/h
Výkon 239 W -
Kadencia 71 rpm -
Tepová frekvencia 134 bpm 170 bpm
Energetický výdaj 1 642 kcal

cloudPodmienky

Priemerná teplota 20 °C

directions_bike Posledné aktivity bikera

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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:12
landscape 0 m
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:15:29
landscape 0 m
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directions_run Lunch Run

trending_up 1,0 km
schedule 00:10:04
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
01:28
22,2 km/h
22,2 km/h - 136 bpm 01:00
32,6 km/h
gate to gate gate to gate open_in_new
3,78 km  -0.5 %
09:25
24,1 km/h
24,1 km/h - 147 bpm 09:25
24,1 km/h
Climb to the Oak tree Climb to the Oak tree open_in_new
0,93 km  3 %
02:29
22,4 km/h
22,4 km/h - 155 bpm 02:01
27,6 km/h
Down to the Corner and along to the Rocky bit Down to the Corner and along to the Rocky bit open_in_new
0,47 km  -2.6 %
00:52
32,3 km/h
32,3 km/h - 130 bpm 00:48
35,0 km/h
Fermyn wood to fire road Fermyn wood to fire road open_in_new
0,49 km  4 %
02:06
14,0 km/h
14,0 km/h - 143 bpm 01:52
15,8 km/h
Short cut to Lyveden Short cut to Lyveden open_in_new
1,66 km  -0.4 %
04:26
22,4 km/h
22,4 km/h - 140 bpm 04:26
22,4 km/h
Newbeild cow field Newbeild cow field open_in_new
0,08 km  10.3 %
00:22
13,5 km/h
13,5 km/h - 122 bpm 00:17
17,5 km/h
Wadenhooooe Wadenhooooe open_in_new
0,72 km  -1.6 %
01:50
23,6 km/h
23,6 km/h - 126 bpm 01:40
26,0 km/h
The Dip The Dip open_in_new
0,37 km  -0.6 %
00:44
30,6 km/h
30,6 km/h - 124 bpm 00:37
36,3 km/h
Where The Wind Blows Where The Wind Blows open_in_new
0,76 km  -3.2 %
01:28
30,9 km/h
30,9 km/h - 129 bpm 01:13
37,3 km/h
Aldwincle Attack Aldwincle Attack open_in_new
0,45 km  2.9 %
01:05
24,7 km/h
24,7 km/h - 127 bpm 00:54
29,8 km/h
Hard on Hard on open_in_new
0,39 km  2.7 %
01:03
22,3 km/h
22,3 km/h - 137 bpm 00:50
28,1 km/h
In & Out In & Out open_in_new
1,04 km  -0.7 %
02:28
25,2 km/h
25,2 km/h - 128 bpm 01:56
32,1 km/h
Lowick Lane Rat Run Lowick Lane Rat Run open_in_new
0,68 km  0.8 %
02:04
19,7 km/h
19,7 km/h - 112 bpm 01:46
23,1 km/h
Face your Demons Face your Demons open_in_new
1,66 km  1.2 %
04:45
21,0 km/h
21,0 km/h - 140 bpm 04:45
21,0 km/h
Nin's Descent Nin's Descent open_in_new
0,72 km  -3.2 %
01:25
30,7 km/h
30,7 km/h - 116 bpm 01:16
34,3 km/h
Harpers Brook- Islip Harpers Brook- Islip open_in_new
0,51 km  5.2 %
02:19
13,1 km/h
13,1 km/h - 140 bpm 01:42
17,9 km/h
The Islip lick! The Islip lick! open_in_new
0,32 km  4.6 %
01:28
13,0 km/h
13,0 km/h - 150 bpm 01:19
14,5 km/h
Past Clanfield Past Clanfield open_in_new
0,32 km  -0.6 %
00:44
26,4 km/h
26,4 km/h - 124 bpm 00:44
26,4 km/h
From Clanfield towards roundabout From Clanfield towards roundabout open_in_new
0,48 km  2.1 %
01:23
20,7 km/h
20,7 km/h - 126 bpm 01:23
20,7 km/h
Formulár sa odosiela
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