•
Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
15,2 km
schedule
Čas
01:03:40
landscape
Nastúpané
53,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,3 km/h | 33,5 km/h |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 156 bpm | 173 bpm |
| Energetický výdaj | 1 137 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
10,0 km
schedule
00:43:07
landscape
11 m
•
directions_bike Morning Ride
trending_up
60,9 km
schedule
01:51:22
landscape
309 m
•
pedal_bike Zwift - Tempus Fugit in Watopia
trending_up
24,2 km
schedule
00:44:48
landscape
38 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Run: Apollo Bridge
Run: Apollo Bridge
open_in_new
0,81 km -0.4 %
|
02:55
16,7 km/h
|
16,7 km/h | - | 144 bpm |
02:51
17,1 km/h
|
||||
|
Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
|
02:15
15,2 km/h
|
15,2 km/h | - | 148 bpm |
01:58
17,3 km/h
|
||||
|
Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
|
19:03
13,8 km/h
|
13,8 km/h | - | 148 bpm |
16:30
15,9 km/h
|
||||
|
Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
|
06:40
13,5 km/h
|
13,5 km/h | - | 146 bpm |
05:27
16,6 km/h
|
||||
|
Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
|
04:09
14,4 km/h
|
14,4 km/h | - | 151 bpm |
03:47
15,8 km/h
|
||||
|
Hradza - Medissimo
Hradza - Medissimo
open_in_new
1,71 km 0.1 %
|
07:30
13,7 km/h
|
13,7 km/h | - | 153 bpm |
07:11
14,3 km/h
|
||||
|
Petrzalka Challenge
Petrzalka Challenge
open_in_new
4,62 km -0.1 %
|
18:47
14,8 km/h
|
14,8 km/h | - | 158 bpm |
18:47
14,8 km/h
|
||||
|
Hrádza - most Dolnozemská
Hrádza - most Dolnozemská
open_in_new
0,76 km -0.8 %
|
03:40
12,5 km/h
|
12,5 km/h | - | 147 bpm |
03:09
14,6 km/h
|
||||
|
Antolska - Medissimo
Antolska - Medissimo
open_in_new
0,84 km -0.1 %
|
03:28
14,6 km/h
|
14,6 km/h | - | 159 bpm |
03:28
14,6 km/h
|
||||
|
Medissimo - Technopol
Medissimo - Technopol
open_in_new
0,99 km 0.8 %
|
04:09
14,4 km/h
|
14,4 km/h | - | 162 bpm |
04:07
14,5 km/h
|
||||
|
Medissimo - Kaufland
Medissimo - Kaufland
open_in_new
1,67 km 0.3 %
|
06:58
14,4 km/h
|
14,4 km/h | - | 161 bpm |
06:56
14,5 km/h
|
||||
|
Medissimo - Stary Most
Medissimo - Stary Most
open_in_new
4,60 km 0.1 %
|
18:55
14,6 km/h
|
14,6 km/h | - | 161 bpm |
18:55
14,6 km/h
|
||||
|
Technopol - Kaufland
Technopol - Kaufland
open_in_new
0,76 km -1.1 %
|
03:08
14,6 km/h
|
14,6 km/h | - | 161 bpm |
02:59
15,3 km/h
|
||||
|
Chorvátske rameno XYZ
Chorvátske rameno XYZ
open_in_new
0,34 km -0.4 %
|
01:26
14,1 km/h
|
14,1 km/h | - | 160 bpm |
01:03
19,2 km/h
|
||||
|
Mile
Mile
open_in_new
1,61 km 0 %
|
06:42
14,4 km/h
|
14,4 km/h | - | 160 bpm |
06:42
14,4 km/h
|
||||
|
Chorvatske rameno D
Chorvatske rameno D
open_in_new
0,51 km -0.1 %
|
02:05
14,7 km/h
|
14,7 km/h | - | 161 bpm |
01:58
15,6 km/h
|
||||
|
Chorvatske rameno E
Chorvatske rameno E
open_in_new
0,85 km -0.2 %
|
03:28
14,7 km/h
|
14,7 km/h | - | 159 bpm |
03:28
14,7 km/h
|
||||
|
metro sprint
metro sprint
open_in_new
0,54 km 0.8 %
|
02:14
14,4 km/h
|
14,4 km/h | - | 161 bpm |
02:12
14,6 km/h
|
||||
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
|
03:19
14,4 km/h
|
14,4 km/h | - | 163 bpm |
02:44
17,5 km/h
|
||||
|
Most Apollo - východný variant
Most Apollo - východný variant
open_in_new
0,83 km 0.4 %
|
03:00
16,5 km/h
|
16,5 km/h | - | 167 bpm |
02:42
18,3 km/h
|
||||
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