•
Bicykel
directions_bikeA späť
trending_up
Vzdialenosť
20,1 km
schedule
Čas
01:10:57
landscape
Nastúpané
131 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,0 km/h | 36,3 km/h |
| Výkon | 89 W | - |
| Tepová frekvencia | 120 bpm | 156 bpm |
| Energetický výdaj | 393 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
•
directions_run Schöneberg circle
trending_up
15,1 km
schedule
01:40:16
landscape
778 m
•
directions_run Evening Run
trending_up
5,5 km
schedule
00:33:37
landscape
200 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
decent lane
decent lane
open_in_new
0,88 km -3.2 %
|
03:11
16,6 km/h
|
16,6 km/h | 38 W | 122 bpm |
03:11
16,6 km/h
|
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|
From the Cock to Rubery decent
From the Cock to Rubery decent
open_in_new
0,73 km -3.2 %
|
01:52
23,3 km/h
|
23,3 km/h | 61 W | 117 bpm |
01:52
23,3 km/h
|
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|
Up to Hollymoor
Up to Hollymoor
open_in_new
0,32 km 3.9 %
|
01:54
10,0 km/h
|
10,0 km/h | 114 W | 117 bpm |
01:54
10,0 km/h
|
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|
Hanging
Hanging
open_in_new
0,42 km -2.3 %
|
01:12
20,8 km/h
|
20,8 km/h | 44 W | 96 bpm |
01:12
20,8 km/h
|
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|
mini power climb
mini power climb
open_in_new
0,30 km 4.1 %
|
01:34
11,6 km/h
|
11,6 km/h | 143 W | 97 bpm |
01:34
11,6 km/h
|
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|
bristol > norman
bristol > norman
open_in_new
0,98 km -1.3 %
|
03:25
17,2 km/h
|
17,2 km/h | 85 W | 112 bpm |
03:25
17,2 km/h
|
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|
Great Stone Sprint
Great Stone Sprint
open_in_new
0,40 km -1.8 %
|
00:59
24,2 km/h
|
24,2 km/h | 70 W | 107 bpm |
00:59
24,2 km/h
|
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|
Race from the Bell Lane Lights
Race from the Bell Lane Lights
open_in_new
1,20 km 0.2 %
|
03:38
19,9 km/h
|
19,9 km/h | 133 W | 120 bpm |
03:38
19,9 km/h
|
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|
Bunbury-Middleton Rd
Bunbury-Middleton Rd
open_in_new
2,19 km -0.2 %
|
06:27
20,4 km/h
|
20,4 km/h | 116 W | 124 bpm |
06:27
20,4 km/h
|
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|
The Final Leg
The Final Leg
open_in_new
5,57 km -0.2 %
|
20:45
16,1 km/h
|
16,1 km/h | 95 W | 120 bpm |
20:45
16,1 km/h
|
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|
Norman smash
Norman smash
open_in_new
1,48 km -0.2 %
|
04:21
20,4 km/h
|
20,4 km/h | 112 W | 127 bpm |
04:21
20,4 km/h
|
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|
closer to the roundabout of death
closer to the roundabout of death
open_in_new
1,17 km -1.1 %
|
03:19
21,2 km/h
|
21,2 km/h | 86 W | 126 bpm |
03:19
21,2 km/h
|
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|
Cotteridge high street blast
Cotteridge high street blast
open_in_new
0,80 km -1.9 %
|
02:15
21,3 km/h
|
21,3 km/h | 69 W | 109 bpm |
02:15
21,3 km/h
|
||||
|
Fordhouse Lane uphill
Fordhouse Lane uphill
open_in_new
0,70 km 3.5 %
|
04:17
9,8 km/h
|
9,8 km/h | 112 W | 127 bpm |
04:17
9,8 km/h
|
||||
|
spank it
spank it
open_in_new
0,63 km -0.2 %
|
01:47
21,1 km/h
|
21,1 km/h | 135 W | 120 bpm |
01:47
21,1 km/h
|
||||
|
Sprint up to High Street
Sprint up to High Street
open_in_new
0,24 km 1.6 %
|
00:47
18,2 km/h
|
18,2 km/h | 158 W | 127 bpm |
00:47
18,2 km/h
|
||||
|
One Stop Shop
One Stop Shop
open_in_new
0,53 km -2.1 %
|
01:11
26,7 km/h
|
26,7 km/h | 123 W | 118 bpm |
01:11
26,7 km/h
|
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|
Up and Agnes
Up and Agnes
open_in_new
0,49 km -0.5 %
|
02:06
13,9 km/h
|
13,9 km/h | 64 W | 123 bpm |
02:06
13,9 km/h
|
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|
College Road Roll
College Road Roll
open_in_new
0,69 km -4.2 %
|
01:34
26,3 km/h
|
26,3 km/h | 24 W | 109 bpm |
01:34
26,3 km/h
|
||||
|
Shaftmoor W-E
Shaftmoor W-E
open_in_new
1,47 km 1.1 %
|
05:38
15,7 km/h
|
15,7 km/h | 121 W | 137 bpm |
05:38
15,7 km/h
|
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Formulár sa odosiela
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