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directions_bikeAfternoon Ride

Bicykel lock_open

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Formulár sa odosiela
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Formulár sa odosiela
trending_up Vzdialenosť
51,1 km
schedule Čas
02:03:42
landscape Nastúpané
463 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,8 km/h 54,8 km/h
Výkon 140 W -
Kadencia 68 rpm -
Tepová frekvencia 141 bpm 167 bpm
Energetický výdaj 1 790 kcal

cloudPodmienky

Priemerná teplota 2 °C

directions_bike Posledné aktivity bikera

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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:08
landscape 0 m
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:19:56
landscape 0 m
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directions_walk Lunch Walk

trending_up 0,6 km
schedule 00:20:46
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tesco Dash Tesco Dash open_in_new
1,94 km  -0.4 %
04:50
24,1 km/h
24,1 km/h - 130 bpm 04:09
28,0 km/h
The Works The Works open_in_new
1,18 km  0 %
02:36
27,3 km/h
27,3 km/h - 138 bpm 01:49
39,0 km/h
out of weldon out of weldon open_in_new
1,08 km  1.7 %
02:36
24,9 km/h
24,9 km/h - 142 bpm 02:13
29,2 km/h
Weldon Short Weldon Short open_in_new
0,31 km  5.1 %
00:45
24,7 km/h
24,7 km/h - 139 bpm 00:28
39,6 km/h
Weldon Hill Sprint Weldon Hill Sprint open_in_new
0,65 km  1.7 %
01:25
27,5 km/h
27,5 km/h - 148 bpm 01:18
30,0 km/h
6 mile blast 6 mile blast open_in_new
9,43 km  -0.7 %
17:44
31,9 km/h
31,9 km/h - 132 bpm 16:13
34,9 km/h
weldon to benefield weldon to benefield open_in_new
3,77 km  -0.4 %
07:19
30,9 km/h
30,9 km/h - 133 bpm 06:02
37,5 km/h
benefield to glapthorn and through benefield to glapthorn and through open_in_new
4,21 km  -1 %
07:25
34,0 km/h
34,0 km/h - 130 bpm 06:14
40,5 km/h
cow pastures pass cow pastures pass open_in_new
2,58 km  -1.4 %
04:23
35,4 km/h
35,4 km/h - 128 bpm 03:23
45,8 km/h
Sprint In You Losers ! Sprint In You Losers ! open_in_new
1,97 km  -1.1 %
03:25
34,6 km/h
34,6 km/h - 123 bpm 02:38
44,9 km/h
Get on it Get on it open_in_new
0,36 km  -0.4 %
00:37
34,9 km/h
34,9 km/h - 128 bpm 00:28
46,1 km/h
p p open_in_new
1,17 km  -1.1 %
01:59
35,3 km/h
35,3 km/h - 121 bpm 01:33
45,2 km/h
Cotterstock Lodge straight Cotterstock Lodge straight open_in_new
1,28 km  -0.5 %
02:29
31,0 km/h
31,0 km/h - 131 bpm 02:07
36,3 km/h
sprint back on sprint back on open_in_new
0,44 km  -0.1 %
00:50
31,7 km/h
31,7 km/h - 132 bpm 00:42
37,8 km/h
cotterstock to George cotterstock to George open_in_new
1,78 km  0.9 %
03:57
27,1 km/h
27,1 km/h - 143 bpm 03:38
29,5 km/h
George to Beans George to Beans open_in_new
0,94 km  -0.8 %
02:03
27,6 km/h
27,6 km/h - 132 bpm 01:33
36,4 km/h
PG Race to the first tee PG Race to the first tee open_in_new
1,44 km  0.8 %
03:40
23,5 km/h
23,5 km/h - 143 bpm 02:49
30,6 km/h
Gliders ho! Gliders ho! open_in_new
5,56 km  0.7 %
15:12
22,0 km/h
22,0 km/h - 146 bpm 11:36
28,8 km/h
Climb out of Brigstock Climb out of Brigstock open_in_new
1,52 km  1.9 %
04:10
21,9 km/h
21,9 km/h - 152 bpm 03:20
27,4 km/h
Make it hurt LI-2 Make it hurt LI-2 open_in_new
3,33 km  1.5 %
11:21
17,6 km/h
17,6 km/h - 151 bpm 07:30
26,6 km/h
Formulár sa odosiela
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