maryla • 6. decembra 2021 o 18:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ZZRC Wrecked Legs - Recovery Ride (C)

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
40,1 km
schedule Čas
01:10:49
landscape Nastúpané
696 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 34,0 km/h 93,9 km/h
Výkon 159 W 330 W
Kadencia 93 rpm -
Tepová frekvencia 154 bpm 176 bpm
Energetický výdaj 678 kcal

directions_bike Posledné aktivity bikera

maryla • 16. marca 2024 o 12:57
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directions_walk Lunch Walk

trending_up 11,3 km
schedule 02:59:45
landscape 312 m
maryla • 20. januára 2024 o 11:31
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directions_walk Lunch Walk

trending_up 19,6 km
schedule 04:02:35
landscape 530 m
maryla • 27. decembra 2023 o 12:17
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directions_walk Zbojnícka chata

trending_up 16,1 km
schedule 04:03:28
landscape 1 013 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:13
30,8 km/h
30,8 km/h 175 W 162 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:47
30,2 km/h
30,2 km/h 188 W 163 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:14
29,7 km/h
29,7 km/h 180 W 160 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:37
21,3 km/h
21,3 km/h 155 W 159 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:54
35,7 km/h
35,7 km/h 160 W 163 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:45
61,0 km/h
61,0 km/h 146 W 141 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:46
19,2 km/h
19,2 km/h 159 W 153 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:05
18,9 km/h
18,9 km/h 151 W 151 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:14
56,0 km/h
56,0 km/h 144 W 149 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:26
45,9 km/h
45,9 km/h 166 W 153 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:46
32,9 km/h
32,9 km/h 165 W 149 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:30
19,9 km/h
19,9 km/h 165 W 158 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:17
56,6 km/h
56,6 km/h 120 W 149 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:02
15,2 km/h
15,2 km/h 181 W 164 bpm 02:06
22,0 km/h
21 segmentov
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