misfit • 22. decembra 2021 o 16:50 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - London

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
47,3 km
schedule Čas
01:31:26
landscape Nastúpané
990 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,1 km/h 82,3 km/h
Výkon 207 W 553 W
Kadencia 66 rpm -
Tepová frekvencia 139 bpm 162 bpm
Energetický výdaj 1 083 kcal

directions_bike Posledné aktivity bikera

misfit • 14. apríla 2023 o 21:26
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pedal_bike Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Coco

trending_up 6,0 km
schedule 00:09:38
landscape 49 m
misfit • 15. apríla 2023 o 15:35
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pedal_bike Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie

trending_up 17,1 km
schedule 00:32:47
landscape 109 m
misfit • 15. apríla 2023 o 19:20
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pedal_bike Zwift - Pacer Group Ride: Sprinter's Playground in Makuri Islands with Miguel

trending_up 27,1 km
schedule 00:46:19
landscape 144 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Surrey Hills (Zwift Insider verified) Surrey Hills (Zwift Insider verified) open_in_new
39,09 km  0 %
 01:23:46
28,0 km/h
28,0 km/h 202 W 137 bpm 57:25
40,8 km/h
Fox Hill KOM (Zwift Insider verified) Fox Hill KOM (Zwift Insider verified) open_in_new
2,42 km  4.3 %
 06:21
22,9 km/h
22,9 km/h 293 W 149 bpm 04:37
31,4 km/h
Box Hill Descent (Zwift Insider verified) Box Hill Descent (Zwift Insider verified) open_in_new
3,01 km  -4.4 %
 03:49
47,4 km/h
47,4 km/h 65 W 128 bpm 02:41
67,4 km/h
Leith Hill Full Climb (Zwift Insider verified) Leith Hill Full Climb (Zwift Insider verified) open_in_new
6,03 km  4 %
 14:58
24,2 km/h
24,2 km/h 254 W 144 bpm 06:53
52,6 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
 05:50
20,1 km/h
20,1 km/h 295 W 151 bpm 02:35
45,4 km/h
Up Leith, Down Keith (Zwift Insider verified) Up Leith, Down Keith (Zwift Insider verified) open_in_new
6,16 km  -1.4 %
 11:13
32,9 km/h
32,9 km/h 203 W 139 bpm 05:50
63,3 km/h
Keith Hill Descent (Zwift Insider verified) Keith Hill Descent (Zwift Insider verified) open_in_new
4,20 km  -5.2 %
 05:23
46,8 km/h
46,8 km/h 103 W 126 bpm 03:15
77,6 km/h
Box Hill Climb from Richmond Park side (Zwift Insider verified) Box Hill Climb from Richmond Park side (Zwift Insider verified) open_in_new
3,02 km  4.3 %
 07:44
23,5 km/h
23,5 km/h 246 W 139 bpm 05:59
30,3 km/h
Fox Hill Descent (Zwift Insider verified) Fox Hill Descent (Zwift Insider verified) open_in_new
2,42 km  -4.3 %
 03:39
39,7 km/h
39,7 km/h 201 W 142 bpm 02:22
61,3 km/h
Keith Hill KOM (Zwift Insider verified) Keith Hill KOM (Zwift Insider verified) open_in_new
4,21 km  5.2 %
 11:53
21,3 km/h
21,3 km/h 278 W 150 bpm 08:35
29,5 km/h
Leith Hill Descent (Zwift Insider verified) Leith Hill Descent (Zwift Insider verified) open_in_new
1,96 km  -6.9 %
 01:59
59,2 km/h
59,2 km/h 45 W 146 bpm 01:34
75,0 km/h
13 segmentov
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