directions_bikeBK a hrádza
Dnes fajné jarné počasie, tak som skúsil BK a už sa dá pekne až hore.
Four week summary:
Completed: 5 rides
Total Distance: 257.2km (Avg.: 51.4km ✅)
Longest Ride: 76.3km 🥇THIS RIDE!🥇
Avg. Speed: 23.4kph ✅
Total Climb: 3,055m (Avg.: 611m ✅)
Avg. Power: 190W 🔻
Total Energy: 2.1kWh (Avg.: 0.42kWh ✅)
Total PRs: 27 (This ride: 19)
Total Time: 11h 00m (Avg.: 2h 12m ✅)
2022 so far:
Total distance: 379.3km (164.1km behind this time last year)
End of year forecast: 3,362.5km
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All rides (real and virtual)
Four week summary:
Completed: 21 rides
Total Distance: 854.3km (Avg.: 40.7km ✅)
Longest Ride: 76.3km 🥇THIS RIDE!🥇
Avg. Speed: 28.5kph 🔻
Total Climb: 9,324m (Avg.: 444m ✅)
Avg. Cadence: 77rpm
Avg. Power: 194W 🔻
Total Energy: 5.85kWh (Avg.: 0.28kWh ✅)
Total PRs: 39 (This ride: 19)
Total Time: 29h 59m (Avg.: 1h 26m ✅)
2022 so far:
Total distance: 1,009.1km (242.9km ahead of this time last year)
End of year forecast: 10,257.2km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 28,2 km/h | 56,8 km/h |
Výkon | 171 W | - |
Tepová frekvencia | 156 bpm | 181 bpm |
Energetický výdaj | 2 082 kcal |
cloudPodmienky
Priemerná teplota | 8 °C |
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