noris • 14. februára 2022 o 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Richmond

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
43,2 km
schedule Čas
01:10:56
landscape Nastúpané
283 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 36,6 km/h 70,8 km/h
Výkon 267 W 458 W
Kadencia 58 rpm -
Tepová frekvencia 129 bpm 157 bpm
Energetický výdaj 1 084 kcal

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023 o 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023 o 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023 o 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Cobbled Climbs (Zwift Insider verified) Cobbled Climbs (Zwift Insider verified) open_in_new
9,20 km  0 %
 14:14
38,8 km/h
38,8 km/h 337 W 88 bpm 13:11
41,9 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:25
57,4 km/h
57,4 km/h 304 W 76 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 01:39
23,0 km/h
23,0 km/h 414 W 76 bpm 00:59
38,6 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 00:56
45,6 km/h
45,6 km/h 334 W 88 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 00:47
20,6 km/h
20,6 km/h 399 W 83 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 05:02
32,3 km/h
32,3 km/h 342 W 104 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:14
54,3 km/h
54,3 km/h 328 W 82 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 01:44
21,2 km/h
21,2 km/h 338 W 106 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:00
31,3 km/h
31,3 km/h 326 W 147 bpm 00:44
42,6 km/h
Tester Tester open_in_new
4,39 km  0.3 %
 06:23
41,2 km/h
41,2 km/h 284 W 146 bpm 05:26
48,4 km/h
The Fan Flats 1 Lap from Start Banner (Zwift Insider verified) The Fan Flats 1 Lap from Start Banner (Zwift Insider verified) open_in_new
8,99 km  0.1 %
 13:24
40,2 km/h
40,2 km/h 270 W 144 bpm 11:31
46,8 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:21
38,2 km/h
38,2 km/h 269 W 143 bpm 00:13
61,7 km/h
The Fan Flats (Zwift Insider verified) The Fan Flats (Zwift Insider verified) open_in_new
5,05 km  0 %
 07:30
40,4 km/h
40,4 km/h 261 W 142 bpm 06:20
47,9 km/h
Richmond Rollercoaster Flat Circuit Richmond Rollercoaster Flat Circuit open_in_new
5,04 km  0 %
 08:18
36,4 km/h
36,4 km/h 252 W 141 bpm 06:38
45,6 km/h
Finishing Straightaway Reverse Finishing Straightaway Reverse open_in_new
1,21 km  0.1 %
 02:01
36,1 km/h
36,1 km/h 244 W 140 bpm 01:40
43,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:28
36,4 km/h
36,4 km/h 247 W 141 bpm 00:19
53,6 km/h
Cobbled Climbs Reverse Cobbled Climbs Reverse open_in_new
9,14 km  0 %
 17:59
30,5 km/h
30,5 km/h 236 W 137 bpm 16:10
33,9 km/h
26 segmentov
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