directions_bikeAfternoon vyvetrať sa ride
Four week summary:
Completed: 6 rides
Streak: 2 days (All Activities : 4 days)
Total Distance: 313.5km (Avg.: 52.2km 🔻)
Longest Ride: 76.3km
Avg. Speed: 24.6kph ✅
Total Climb: 3,072m (Avg.: 512m 🔻)
Avg. Power: 210W ✅
Total Energy: 2.69kWh (Avg.: 0.45kWh 🔻)
Total PRs: 55
Total Time: 12h 43m (Avg.: 2h 07m 🔻)
2022 so far:
Total distance: 540.8km (458.6km behind this time last year)
End of year forecast: 3,786.4km
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All rides (real and virtual)
Four week summary:
Completed: 20 rides
Total Distance: 841.5km (Avg.: 42.1km 🔻)
Longest Ride: 76.3km
Avg. Speed: 28.4kph 🔻
Total Climb: 8,631m (Avg.: 432m 🔻)
Avg. Cadence: 76rpm
Avg. Power: 202W ✅
Total Energy: 6.05kWh (Avg.: 0.3kWh 🔻)
Total PRs: 58
Total Time: 29h 38m (Avg.: 1h 29m 🔻)
2022 so far:
Total distance: 1,480.2km (178.0km ahead of this time last year)
End of year forecast: 10,242.4km
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Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 24,7 km/h | 39,3 km/h |
Výkon | 231 W | - |
Tepová frekvencia | 143 bpm | 161 bpm |
Energetický výdaj | 697 kcal |
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