•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
89,4 km
schedule
Čas
02:52:56
landscape
Nastúpané
814 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,0 km/h | 59,6 km/h |
| Výkon | 202 W | 951 W |
| Kadencia | 92 rpm | - |
| Tepová frekvencia | 157 bpm | 187 bpm |
| Energetický výdaj | 2 336 kcal |
cloudPodmienky
| Priemerná teplota | 8 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
39,0 km
schedule
01:03:05
landscape
506 m
•
directions_bike Morning Ride
trending_up
33,9 km
schedule
01:08:57
landscape
457 m
•
directions_bike Afternoon Ride
trending_up
61,3 km
schedule
02:04:29
landscape
290 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Horne Stitare kopcek
Horne Stitare kopcek
open_in_new
0,40 km 3.6 %
|
00:48
29,6 km/h
|
29,6 km/h | 313 W | 147 bpm |
00:28
50,8 km/h
|
||||
|
Urminsky tempest
Urminsky tempest
open_in_new
1,21 km 2 %
|
02:43
26,7 km/h
|
26,7 km/h | 254 W | 166 bpm |
01:42
42,7 km/h
|
||||
|
Urminsky kopec zjazd
Urminsky kopec zjazd
open_in_new
0,70 km -7 %
|
00:45
56,1 km/h
|
56,1 km/h | - | 159 bpm |
00:34
74,2 km/h
|
||||
|
Urmince - Chrabrany
Urmince - Chrabrany
open_in_new
2,38 km -0.9 %
|
03:45
38,1 km/h
|
38,1 km/h | 219 W | 165 bpm |
02:58
48,2 km/h
|
||||
|
Chrabrany - Nitrianska Streda
Chrabrany - Nitrianska Streda
open_in_new
1,76 km 0.1 %
|
03:18
31,9 km/h
|
31,9 km/h | 239 W | 166 bpm |
02:04
51,0 km/h
|
||||
|
Od rieky po hlavnu cestu
Od rieky po hlavnu cestu
open_in_new
0,63 km 1.9 %
|
01:30
25,3 km/h
|
25,3 km/h | 216 W | 168 bpm |
00:51
44,7 km/h
|
||||
|
Nitrianska Streda-Solcany
Nitrianska Streda-Solcany
open_in_new
1,25 km -0.1 %
|
02:06
35,8 km/h
|
35,8 km/h | 215 W | 162 bpm |
01:49
41,4 km/h
|
||||
|
Solcany - Bastin
Solcany - Bastin
open_in_new
2,67 km 0.4 %
|
04:34
35,1 km/h
|
35,1 km/h | 236 W | 170 bpm |
03:47
42,4 km/h
|
||||
|
Klatova Ves
Klatova Ves
open_in_new
5,29 km 0.4 %
|
10:30
30,2 km/h
|
30,2 km/h | 208 W | 160 bpm |
07:37
41,7 km/h
|
||||
|
Bosany - Klatová climb
Bosany - Klatová climb
open_in_new
0,78 km 2.2 %
|
01:42
27,4 km/h
|
27,4 km/h | 310 W | 177 bpm |
01:00
46,6 km/h
|
||||
|
Bošany - Klátová tabula, tabula
Bošany - Klátová tabula, tabula
open_in_new
3,70 km 0.4 %
|
07:16
30,6 km/h
|
30,6 km/h | 224 W | 165 bpm |
05:16
42,2 km/h
|
||||
|
200-550-200
200-550-200
open_in_new
30,18 km 0 %
|
01:00:49
29,8 km/h
|
29,8 km/h | 210 W | 161 bpm |
58:00
31,2 km/h
|
||||
|
Klátovský_Ješkovský climb
Klátovský_Ješkovský climb
open_in_new
6,28 km 1 %
|
14:01
26,9 km/h
|
26,9 km/h | 210 W | 156 bpm |
10:47
35,0 km/h
|
||||
|
Klatova Ves - Jeskova Ves
Klatova Ves - Jeskova Ves
open_in_new
2,04 km 1 %
|
04:25
27,8 km/h
|
27,8 km/h | 222 W | 158 bpm |
03:16
37,5 km/h
|
||||
|
Skýcov
Skýcov
open_in_new
3,69 km 6.3 %
|
13:46
16,1 km/h
|
16,1 km/h | 270 W | 176 bpm |
10:47
20,5 km/h
|
||||
|
Skýcov climb
Skýcov climb
open_in_new
3,68 km 6.2 %
|
13:40
16,1 km/h
|
16,1 km/h | 270 W | 177 bpm |
10:42
20,6 km/h
|
||||
|
Slače harpin climb
Slače harpin climb
open_in_new
0,69 km 7.6 %
|
02:47
14,8 km/h
|
14,8 km/h | 289 W | 177 bpm |
02:09
19,1 km/h
|
||||
|
Segment
Segment
open_in_new
1,14 km 9.3 %
|
04:08
16,5 km/h
|
16,5 km/h | 280 W | 179 bpm |
03:18
20,7 km/h
|
||||
|
Skýcov_Vrchhora
Skýcov_Vrchhora
open_in_new
6,62 km 1.4 %
|
13:24
29,6 km/h
|
29,6 km/h | 248 W | 171 bpm |
12:41
31,3 km/h
|
||||
|
Skycov - Velke Uherce krizovatka
Skycov - Velke Uherce krizovatka
open_in_new
17,37 km -1.2 %
|
27:57
37,3 km/h
|
37,3 km/h | 199 W | 160 bpm |
27:57
37,3 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre