•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
163 km
schedule
Čas
06:16:34
landscape
Nastúpané
1 011 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,9 km/h | 66,2 km/h |
| Tepová frekvencia | 133 bpm | 180 bpm |
| Energetický výdaj | 3 814 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
rowing Swim - Afternoon Swim
trending_up
0,7 km
schedule
00:15:04
landscape
16 m
•
rowing Workout - Afternoon HIIT
trending_up
0,0 km
schedule
00:05:28
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Vojčice-Trebišov
Vojčice-Trebišov
open_in_new
3,67 km 0 %
|
05:36
39,3 km/h
|
39,3 km/h | - | 155 bpm |
04:26
49,6 km/h
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|
Határ - Felsőregmec
Határ - Felsőregmec
open_in_new
2,36 km 0.1 %
|
18:40
7,6 km/h
|
7,6 km/h | - | 98 bpm |
04:32
31,3 km/h
|
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|
Alsóregmec - Mikóháza
Alsóregmec - Mikóháza
open_in_new
1,18 km 0.9 %
|
03:22
21,0 km/h
|
21,0 km/h | - | 112 bpm |
02:27
28,9 km/h
|
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|
Mikohaza - Palhaza
Mikohaza - Palhaza
open_in_new
5,24 km 0.5 %
|
14:05
22,3 km/h
|
22,3 km/h | - | 113 bpm |
10:00
31,4 km/h
|
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|
Pálháza - Kisbózsva elág.
Pálháza - Kisbózsva elág.
open_in_new
1,91 km 0.5 %
|
04:51
23,7 km/h
|
23,7 km/h | - | 109 bpm |
03:13
35,7 km/h
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Kishuta elág . Abaújvár elág
Kishuta elág . Abaújvár elág
open_in_new
16,32 km 0.4 %
|
01:14:04
13,2 km/h
|
13,2 km/h | - | 123 bpm |
33:42
29,1 km/h
|
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|
Bozsva climb
Bozsva climb
open_in_new
3,06 km 3.9 %
|
09:29
19,3 km/h
|
19,3 km/h | - | 160 bpm |
08:35
21,4 km/h
|
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|
TelkiClimb
TelkiClimb
open_in_new
1,62 km 4.7 %
|
04:50
20,2 km/h
|
20,2 km/h | - | 171 bpm |
04:50
20,2 km/h
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|
Telkibanya zjazd
Telkibanya zjazd
open_in_new
3,30 km -2.1 %
|
39:21
5,0 km/h
|
5,0 km/h | - | 111 bpm |
04:23
45,2 km/h
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Cenkely
Cenkely
open_in_new
1,16 km 4.6 %
|
03:32
19,7 km/h
|
19,7 km/h | - | 163 bpm |
03:32
19,7 km/h
|
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Gonc - Goncruszka
Gonc - Goncruszka
open_in_new
3,11 km -0.8 %
|
06:10
30,2 km/h
|
30,2 km/h | - | 110 bpm |
04:12
44,4 km/h
|
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Goncruszka - Vilmány
Goncruszka - Vilmány
open_in_new
2,02 km 0 %
|
04:21
27,8 km/h
|
27,8 km/h | - | 130 bpm |
03:03
39,7 km/h
|
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|
Vilmány - Hejce
Vilmány - Hejce
open_in_new
3,35 km 3.5 %
|
09:51
20,4 km/h
|
20,4 km/h | - | 167 bpm |
09:51
20,4 km/h
|
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|
Vilmány - Goncruszka
Vilmány - Goncruszka
open_in_new
1,81 km -0.1 %
|
04:31
24,0 km/h
|
24,0 km/h | - | 141 bpm |
02:33
42,5 km/h
|
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|
Goncruszka - Gonc
Goncruszka - Gonc
open_in_new
2,23 km 0.8 %
|
05:31
24,2 km/h
|
24,2 km/h | - | 127 bpm |
03:42
36,1 km/h
|
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|
Gonc - climb
Gonc - climb
open_in_new
2,44 km 1.1 %
|
06:09
23,8 km/h
|
23,8 km/h | - | 131 bpm |
04:23
33,4 km/h
|
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|
Gonc - Telkibánya
Gonc - Telkibánya
open_in_new
7,41 km 0.3 %
|
16:16
27,3 km/h
|
27,3 km/h | - | 150 bpm |
14:35
30,5 km/h
|
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Gönc-Telkibánya guruló
Gönc-Telkibánya guruló
open_in_new
2,08 km -2.3 %
|
03:46
33,2 km/h
|
33,2 km/h | - | 133 bpm |
02:40
46,9 km/h
|
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|
Telkibanya - west
Telkibanya - west
open_in_new
3,68 km 3 %
|
11:02
20,0 km/h
|
20,0 km/h | - | 157 bpm |
09:17
23,8 km/h
|
||||
|
Telki-Bózsva climb
Telki-Bózsva climb
open_in_new
2,13 km 3.5 %
|
06:52
18,6 km/h
|
18,6 km/h | - | 160 bpm |
05:46
22,2 km/h
|
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Formulár sa odosiela
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