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Bicykel
directions_bike#108 Passo 4k
trending_up
Vzdialenosť
136 km
schedule
Čas
07:54:08
landscape
Nastúpané
4 016 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,3 km/h | 71,5 km/h |
| Výkon | 136 W | - |
| Kadencia | 65 rpm | - |
| Tepová frekvencia | 129 bpm | 159 bpm |
| Energetický výdaj | 4 360 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Bicykel:
Haibike Challenge RC
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schedule
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place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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GARDENA DESCENT - PART ONE
GARDENA DESCENT - PART ONE
open_in_new
1,70 km -5.9 %
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02:40
38,2 km/h
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38,2 km/h | 26 W | 106 bpm |
02:21
43,3 km/h
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Gardena - Tunner St.Christina
Gardena - Tunner St.Christina
open_in_new
12,69 km -5.1 %
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22:28
33,9 km/h
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33,9 km/h | 48 W | 104 bpm |
20:15
37,6 km/h
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Discesa Gardena - Bivio Sella
Discesa Gardena - Bivio Sella
open_in_new
5,46 km -4.3 %
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08:33
38,3 km/h
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38,3 km/h | 87 W | 121 bpm |
08:33
38,3 km/h
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Gardena DH (false flat)
Gardena DH (false flat)
open_in_new
2,00 km 0.3 %
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03:28
34,6 km/h
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34,6 km/h | 186 W | 139 bpm |
03:21
35,8 km/h
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Strada Statale 243 Climb
Strada Statale 243 Climb
open_in_new
0,99 km -2 %
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01:47
33,3 km/h
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33,3 km/h | 178 W | 147 bpm |
01:40
35,7 km/h
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SS242 Plan de Gralba down
SS242 Plan de Gralba down
open_in_new
4,12 km -7.6 %
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08:41
28,5 km/h
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28,5 km/h | 16 W | 101 bpm |
05:45
43,0 km/h
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plan
plan
open_in_new
0,61 km -3.6 %
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00:47
46,6 km/h
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46,6 km/h | 52 W | 87 bpm |
00:41
53,5 km/h
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Strada Rainell Climb
Strada Rainell Climb
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0,42 km 24.6 %
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00:38
39,4 km/h
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39,4 km/h | 35 W | 86 bpm |
00:29
51,6 km/h
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personal ste Cisles-Plesdinaz
personal ste Cisles-Plesdinaz
open_in_new
0,79 km 11.7 %
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06:04
7,8 km/h
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7,8 km/h | 210 W | 143 bpm |
05:24
8,8 km/h
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Selva uphill
Selva uphill
open_in_new
0,60 km 4.6 %
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19:24
1,9 km/h
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1,9 km/h | 22 W | 96 bpm |
01:47
20,2 km/h
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bivio P.so Gardena/P.so Sella da Selva
bivio P.so Gardena/P.so Sella da Selva
open_in_new
4,51 km 6.4 %
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22:47
11,9 km/h
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11,9 km/h | 189 W | 145 bpm |
18:48
14,4 km/h
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Streda Plan De Gralba, 10 Climb
Streda Plan De Gralba, 10 Climb
open_in_new
2,65 km 7.2 %
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14:07
11,3 km/h
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11,3 km/h | 195 W | 145 bpm |
11:27
13,9 km/h
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Passo Sella da Selva al Cartello
Passo Sella da Selva al Cartello
open_in_new
8,54 km 7.1 %
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47:24
10,8 km/h
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10,8 km/h | 185 W | 148 bpm |
37:47
13,6 km/h
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Strada Statale 48 Climb
Strada Statale 48 Climb
open_in_new
0,83 km 10.7 %
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04:49
10,4 km/h
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10,4 km/h | 204 W | 147 bpm |
03:53
12,9 km/h
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Ss242 Climb
Ss242 Climb
open_in_new
2,10 km 7.3 %
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11:49
10,7 km/h
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10,7 km/h | 187 W | 146 bpm |
09:18
13,5 km/h
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Selva - Malga Sella Alm
Selva - Malga Sella Alm
open_in_new
5,25 km 7.1 %
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29:16
10,8 km/h
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10,8 km/h | 185 W | 148 bpm |
22:18
14,1 km/h
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plan de graba till middle of passo sella
plan de graba till middle of passo sella
open_in_new
3,29 km 6.9 %
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16:59
11,6 km/h
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11,6 km/h | 181 W | 147 bpm |
12:50
15,4 km/h
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Passo Sella
Passo Sella
open_in_new
5,34 km 6.8 %
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29:16
11,0 km/h
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11,0 km/h | 181 W | 149 bpm |
21:51
14,7 km/h
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Sella 3/4
Sella 3/4
open_in_new
1,80 km 7.7 %
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10:31
10,3 km/h
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10,3 km/h | 189 W | 151 bpm |
07:55
13,6 km/h
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Last effort Passo Sella
Last effort Passo Sella
open_in_new
1,07 km 6.2 %
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07:50
8,2 km/h
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8,2 km/h | 124 W | 139 bpm |
04:12
15,3 km/h
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