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Bicykel
directions_bike⛅ Afternoon Ride
Polojasno, 28°C, Zdanlivá teplota 28°C, Vlhkosť 48%, Vietor 4m/s z JJV - Klimat.app
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Vzdialenosť
35,8 km
schedule
Čas
01:50:48
landscape
Nastúpané
718 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,4 km/h | 54,5 km/h |
| Výkon | 215 W | - |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 133 bpm | 166 bpm |
| Energetický výdaj | 1 004 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Stabilizačné cvičenia (kolená)
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0,0 km
schedule
00:41:55
landscape
0 m
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rowing WeightTraining - TRX - vrch tela
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0,0 km
schedule
00:42:08
landscape
0 m
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directions_bike Evening Ride
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32,4 km
schedule
01:11:07
landscape
121 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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poľný šprint hore
poľný šprint hore
open_in_new
1,97 km 0.4 %
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06:40
17,8 km/h
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17,8 km/h | 221 W | 115 bpm |
03:14
36,7 km/h
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Tvrdomestice - Prasice
Tvrdomestice - Prasice
open_in_new
0,78 km 3.1 %
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02:20
20,0 km/h
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20,0 km/h | 293 W | 135 bpm |
01:27
32,2 km/h
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duchonka hotel
duchonka hotel
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0,76 km -0.1 %
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01:49
25,1 km/h
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25,1 km/h | 246 W | 138 bpm |
01:36
28,5 km/h
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Duchonka Climb
Duchonka Climb
open_in_new
1,68 km 5.4 %
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07:08
14,1 km/h
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14,1 km/h | 265 W | 144 bpm |
06:09
16,4 km/h
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k Panne Márii climb II.
k Panne Márii climb II.
open_in_new
2,91 km 2.6 %
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10:09
17,2 km/h
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17,2 km/h | 235 W | 138 bpm |
07:31
23,2 km/h
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PanenkaMária pod Smutný Vŕšok
PanenkaMária pod Smutný Vŕšok
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1,75 km 4.1 %
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07:04
14,9 km/h
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14,9 km/h | 233 W | 138 bpm |
05:03
20,8 km/h
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Smutný vršok pod Uhradom
Smutný vršok pod Uhradom
open_in_new
1,71 km 1.9 %
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06:23
16,1 km/h
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16,1 km/h | 252 W | 142 bpm |
05:08
20,0 km/h
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Podhradsko,Zavadske,Endurko ℗℗
Podhradsko,Zavadske,Endurko ℗℗
open_in_new
7,25 km -3.3 %
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29:06
15,0 km/h
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15,0 km/h | 181 W | 145 bpm |
29:06
15,0 km/h
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Singláč pod Úhradom
Singláč pod Úhradom
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0,75 km -18.7 %
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01:19
34,0 km/h
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34,0 km/h | 7 W | 133 bpm |
01:15
35,8 km/h
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Climb ℗℗
Climb ℗℗
open_in_new
1,46 km 4.7 %
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08:23
10,4 km/h
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10,4 km/h | 231 W | 148 bpm |
08:23
10,4 km/h
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Climb HC ℗℗
Climb HC ℗℗
open_in_new
0,49 km 9.1 %
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03:43
7,9 km/h
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7,9 km/h | 240 W | 155 bpm |
03:31
8,3 km/h
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Trail .I. ℗℗
Trail .I. ℗℗
open_in_new
1,23 km -14.3 %
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03:22
22,0 km/h
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22,0 km/h | 31 W | 145 bpm |
03:16
22,7 km/h
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Trail Vinište 2. alternatíva
Trail Vinište 2. alternatíva
open_in_new
0,88 km -16.8 %
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02:23
22,1 km/h
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22,1 km/h | 28 W | 144 bpm |
02:23
22,1 km/h
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Pieskova.Spojka ⓅⓅ
Pieskova.Spojka ⓅⓅ
open_in_new
0,73 km 7.5 %
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05:56
7,3 km/h
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7,3 km/h | 191 W | 149 bpm |
03:11
13,7 km/h
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JumpTheFuckUp.long
JumpTheFuckUp.long
open_in_new
0,71 km -12.9 %
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01:28
29,0 km/h
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29,0 km/h | 11 W | 136 bpm |
01:13
35,0 km/h
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Jump trail
Jump trail
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0,54 km -9.4 %
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01:01
32,0 km/h
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32,0 km/h | 10 W | 135 bpm |
00:51
38,3 km/h
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Trojička
Trojička
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1,37 km -1.1 %
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03:03
26,9 km/h
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26,9 km/h | 154 W | 108 bpm |
01:24
58,5 km/h
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17 segmentov
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Formulár sa odosiela
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