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Bicykel
directions_bikeMTB - 4ch / opekačka / Zoncolan…
trending_up
Vzdialenosť
47,3 km
schedule
Čas
03:11:04
landscape
Nastúpané
1 011 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,9 km/h | 61,6 km/h |
| Výkon | 160 W | - |
| Kadencia | 60 rpm | - |
| Tepová frekvencia | 119 bpm | 171 bpm |
| Energetický výdaj | 1 660 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike MTB - 4ch
trending_up
33,9 km
schedule
01:39:24
landscape
737 m
•
directions_bike MTB - 4ch
trending_up
44,0 km
schedule
02:14:51
landscape
1 001 m
•
directions_bike Gápel, Belá, Rudno
trending_up
82,0 km
schedule
02:57:00
landscape
1 005 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
open_in_new
1,45 km -1.4 %
|
02:55
29,9 km/h
|
29,9 km/h | 200 W | 95 bpm |
01:41
51,8 km/h
|
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|
Z Brezian na 4 chotáre
Z Brezian na 4 chotáre
open_in_new
8,96 km 4.3 %
|
53:39
10,0 km/h
|
10,0 km/h | 205 W | 127 bpm |
30:57
17,4 km/h
|
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|
most - Štyri chotáre
most - Štyri chotáre
open_in_new
8,71 km 4.7 %
|
53:22
9,8 km/h
|
9,8 km/h | 206 W | 127 bpm |
30:46
17,0 km/h
|
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|
Lazany "Hviezdoslavova šprint"
Lazany "Hviezdoslavova šprint"
open_in_new
2,07 km 1.5 %
|
11:16
11,0 km/h
|
11,0 km/h | 199 W | 116 bpm |
04:17
29,0 km/h
|
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|
4 chotare II
4 chotare II
open_in_new
6,80 km 5.7 %
|
46:33
8,8 km/h
|
8,8 km/h | 207 W | 129 bpm |
26:12
15,6 km/h
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Od hríbika po vrch 4-ch chotárov
Od hríbika po vrch 4-ch chotárov
open_in_new
7,06 km 5.5 %
|
46:29
9,1 km/h
|
9,1 km/h | 207 W | 129 bpm |
26:11
16,2 km/h
|
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|
Segment
Segment
open_in_new
1,90 km 5.7 %
|
08:54
12,8 km/h
|
12,8 km/h | 229 W | 124 bpm |
04:43
24,2 km/h
|
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|
Kostolná dolina
Kostolná dolina
open_in_new
3,04 km 5.7 %
|
15:24
11,9 km/h
|
11,9 km/h | 238 W | 129 bpm |
08:28
21,6 km/h
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Štyri chotáre
Štyri chotáre
open_in_new
6,53 km 5.6 %
|
41:25
9,5 km/h
|
9,5 km/h | 207 W | 130 bpm |
24:16
16,1 km/h
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|
Segment
Segment
open_in_new
0,85 km 9.7 %
|
04:53
10,5 km/h
|
10,5 km/h | 252 W | 137 bpm |
02:48
18,2 km/h
|
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|
Kostolna Dolina - finish
Kostolna Dolina - finish
open_in_new
0,41 km 10.6 %
|
02:53
8,5 km/h
|
8,5 km/h | 252 W | 143 bpm |
01:21
18,2 km/h
|
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|
Kostolná Dolina - 4 Chotáre
Kostolná Dolina - 4 Chotáre
open_in_new
3,58 km 5.6 %
|
25:46
8,3 km/h
|
8,3 km/h | 188 W | 129 bpm |
14:24
14,9 km/h
|
||||
|
Segment
Segment
open_in_new
1,30 km 8.4 %
|
08:57
8,7 km/h
|
8,7 km/h | 203 W | 132 bpm |
05:13
15,0 km/h
|
||||
|
Segment
Segment
open_in_new
1,29 km 8.1 %
|
09:29
8,1 km/h
|
8,1 km/h | 186 W | 129 bpm |
04:43
16,4 km/h
|
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|
Poluvsie - Lazany
Poluvsie - Lazany
open_in_new
2,69 km -0.2 %
|
07:37
21,2 km/h
|
21,2 km/h | 202 W | 131 bpm |
05:21
30,2 km/h
|
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|
Fotovolt - potok
Fotovolt - potok
open_in_new
0,62 km -0.4 %
|
00:51
43,9 km/h
|
43,9 km/h | 663 W | 165 bpm |
00:51
43,9 km/h
|
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|
spurt
spurt
open_in_new
0,66 km 2.3 %
|
02:20
17,0 km/h
|
17,0 km/h | 212 W | 118 bpm |
00:55
43,3 km/h
|
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Hore sadom ku Kanianke
Hore sadom ku Kanianke
open_in_new
1,12 km 1.9 %
|
04:30
14,9 km/h
|
14,9 km/h | 178 W | 117 bpm |
01:48
37,3 km/h
|
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priehrada prava strana
priehrada prava strana
open_in_new
0,36 km 6.6 %
|
00:57
22,9 km/h
|
22,9 km/h | 645 W | 147 bpm |
00:53
24,6 km/h
|
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|
Najstrmsi usek Porubskych Alp
Najstrmsi usek Porubskych Alp
open_in_new
1,10 km 12.2 %
|
09:29
6,9 km/h
|
6,9 km/h | 272 W | 151 bpm |
06:48
9,7 km/h
|
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Formulár sa odosiela
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