•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
32,7 km
schedule
Čas
01:25:40
landscape
Nastúpané
562 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 238 W | - |
| Tepová frekvencia | 138 bpm | 177 bpm |
| Energetický výdaj | 293 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
| Počasie | Sucho |
directions_bike Bicykel:
Trek 9.8 Elite
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
10,4 km
schedule
00:50:49
landscape
80 m
•
directions_bike Morning Ride
trending_up
11,1 km
schedule
00:28:36
landscape
69 m
•
directions_bike Mountain Biking
trending_up
59,1 km
schedule
02:27:39
landscape
817 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nováky - Opatovce
Nováky - Opatovce
open_in_new
4,72 km 0.3 %
|
10:30
27,0 km/h
|
27,0 km/h | 260 W | 133 bpm |
08:06
35,0 km/h
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stupanie cez Opatovce
stupanie cez Opatovce
open_in_new
1,30 km 1.7 %
|
03:16
23,9 km/h
|
23,9 km/h | 299 W | 142 bpm |
01:42
45,9 km/h
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zdvihak
zdvihak
open_in_new
0,31 km 3.3 %
|
00:48
23,0 km/h
|
23,0 km/h | 352 W | 145 bpm |
00:26
42,4 km/h
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Bojnicka stupačka
Bojnicka stupačka
open_in_new
0,58 km 5.9 %
|
01:57
17,9 km/h
|
17,9 km/h | 315 W | 156 bpm |
01:15
27,9 km/h
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Bojnice - Kanianka
Bojnice - Kanianka
open_in_new
3,73 km 2.1 %
|
10:25
21,5 km/h
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21,5 km/h | 281 W | 144 bpm |
07:07
31,4 km/h
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Dubnická
Dubnická
open_in_new
0,52 km 0 %
|
01:00
30,9 km/h
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30,9 km/h | 275 W | 129 bpm |
00:36
51,6 km/h
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Stúpanie Kanianka
Stúpanie Kanianka
open_in_new
1,68 km 4.1 %
|
05:38
17,9 km/h
|
17,9 km/h | 279 W | 148 bpm |
02:56
34,4 km/h
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Kanianka hore
Kanianka hore
open_in_new
1,52 km 3.4 %
|
04:53
18,7 km/h
|
18,7 km/h | 285 W | 148 bpm |
03:17
27,8 km/h
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Kanianka climb
Kanianka climb
open_in_new
0,54 km 7.3 %
|
02:18
14,0 km/h
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14,0 km/h | 294 W | 154 bpm |
01:04
30,1 km/h
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Kanianka out
Kanianka out
open_in_new
0,33 km -0.4 %
|
00:43
27,5 km/h
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27,5 km/h | 288 W | 135 bpm |
00:25
47,4 km/h
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Kanianka - Lazany
Kanianka - Lazany
open_in_new
1,76 km -1.9 %
|
02:54
36,3 km/h
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36,3 km/h | 329 W | 123 bpm |
02:04
51,0 km/h
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Kanianka zjazd
Kanianka zjazd
open_in_new
0,73 km -4.3 %
|
01:01
42,8 km/h
|
42,8 km/h | 414 W | 117 bpm |
00:44
59,3 km/h
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Najstrmsi usek Porubskych Alp
Najstrmsi usek Porubskych Alp
open_in_new
1,10 km 12.2 %
|
06:48
9,7 km/h
|
9,7 km/h | 326 W | 172 bpm |
06:48
9,7 km/h
|
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Lazany - Kúty
Lazany - Kúty
open_in_new
2,65 km -1.2 %
|
05:45
27,7 km/h
|
27,7 km/h | 171 W | 126 bpm |
03:11
49,9 km/h
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Lazany-Kuty (zakruta)
Lazany-Kuty (zakruta)
open_in_new
1,67 km -1.2 %
|
03:41
27,2 km/h
|
27,2 km/h | 154 W | 128 bpm |
02:07
47,4 km/h
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Necpalske schody - HORE
Necpalske schody - HORE
open_in_new
0,42 km 8.9 %
|
02:56
8,6 km/h
|
8,6 km/h | 254 W | 146 bpm |
01:34
16,2 km/h
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16 segmentov
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Formulár sa odosiela
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