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Trenažér
pedal_bikeTrenažér - Mt. Ventoux circle
trending_up
Vzdialenosť
85,6 km
schedule
Čas
03:20:51
landscape
Nastúpané
1 709 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,6 km/h | 71,3 km/h |
| Výkon | 153 W | 391 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 135 bpm | 160 bpm |
| Energetický výdaj | 1 763 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:20:00
landscape
0 m
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pedal_bike Zwift - 3x20 min LT1
trending_up
73,5 km
schedule
02:39:39
landscape
1 938 m
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pedal_bike Zwift - Po posilke
trending_up
67,7 km
schedule
02:00:42
landscape
587 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Les Vendrans
Les Vendrans
open_in_new
3,56 km 2.6 %
|
08:48
24,3 km/h
|
24,3 km/h | 193 W | 144 bpm |
08:48
24,3 km/h
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vt d end
vt d end
open_in_new
4,87 km -2.7 %
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07:17
40,1 km/h
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40,1 km/h | 148 W | 127 bpm |
05:50
50,1 km/h
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Full Ride
Full Ride
open_in_new
22,34 km 1.6 %
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01:00:17
22,2 km/h
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22,2 km/h | 169 W | 138 bpm |
42:22
31,6 km/h
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First 3,5 km
First 3,5 km
open_in_new
3,66 km 3.3 %
|
11:34
19,0 km/h
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19,0 km/h | 205 W | 148 bpm |
08:06
27,1 km/h
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1st Half
1st Half
open_in_new
11,18 km 2 %
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29:14
23,0 km/h
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23,0 km/h | 181 W | 141 bpm |
21:11
31,7 km/h
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2nd Half
2nd Half
open_in_new
11,11 km 1.1 %
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30:56
21,6 km/h
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21,6 km/h | 157 W | 135 bpm |
21:03
31,7 km/h
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Down to the End
Down to the End
open_in_new
3,46 km -2.4 %
|
06:55
30,0 km/h
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30,0 km/h | 126 W | 124 bpm |
04:16
48,6 km/h
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Last Km
Last Km
open_in_new
1,02 km -2.8 %
|
01:51
33,1 km/h
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33,1 km/h | 122 W | 122 bpm |
01:05
56,4 km/h
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Sprint 500 mts
Sprint 500 mts
open_in_new
0,56 km -3 %
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00:55
36,5 km/h
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36,5 km/h | 118 W | 121 bpm |
00:35
57,4 km/h
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CLIMB TOWARDS SAULT
CLIMB TOWARDS SAULT
open_in_new
5,73 km 2.3 %
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23:43
14,5 km/h
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14,5 km/h | 173 W | 139 bpm |
23:43
14,5 km/h
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Very last hard climb
Very last hard climb
open_in_new
1,12 km 5.1 %
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04:30
15,0 km/h
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15,0 km/h | 159 W | 138 bpm |
03:49
17,7 km/h
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Ferrassières - Fulgaz
Ferrassières - Fulgaz
open_in_new
12,70 km 3.2 %
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36:31
20,9 km/h
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20,9 km/h | 152 W | 136 bpm |
36:31
20,9 km/h
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12 segmentov
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Formulár sa odosiela
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