•
Bicykel
trending_up
Vzdialenosť
94,2 km
schedule
Čas
05:24:29
landscape
Nastúpané
2 681 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,4 km/h | 67,6 km/h |
| Výkon | 182 W | 1 304 W |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 165 bpm | 199 bpm |
| Energetický výdaj | 4 174 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
60,3 km
schedule
01:50:51
landscape
153 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
2,78 km 6.3 %
|
13:50
12,1 km/h
|
12,1 km/h | 288 W | 176 bpm |
12:23
13,5 km/h
|
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|
Kathikas
Kathikas
open_in_new
9,74 km 6.3 %
|
52:26
11,2 km/h
|
11,2 km/h | 273 W | 181 bpm |
46:58
12,4 km/h
|
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|
Akoursos full climb
Akoursos full climb
open_in_new
6,76 km 5.8 %
|
32:54
12,3 km/h
|
12,3 km/h | 275 W | 179 bpm |
30:23
13,4 km/h
|
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|
Kathikas flat part
Kathikas flat part
open_in_new
2,97 km 6 %
|
15:03
11,9 km/h
|
11,9 km/h | 272 W | 179 bpm |
13:12
13,5 km/h
|
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|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
1,25 km 7.1 %
|
06:15
12,0 km/h
|
12,0 km/h | 255 W | 178 bpm |
05:11
14,5 km/h
|
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|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
1,76 km 7.3 %
|
09:22
11,3 km/h
|
11,3 km/h | 282 W | 183 bpm |
08:16
12,7 km/h
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|
Kathinka climb
Kathinka climb
open_in_new
1,97 km 10.6 %
|
15:29
7,6 km/h
|
7,6 km/h | 284 W | 188 bpm |
12:56
9,1 km/h
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|
last bump
last bump
open_in_new
1,42 km 2.6 %
|
06:24
13,3 km/h
|
13,3 km/h | 221 W | 176 bpm |
05:04
16,8 km/h
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|
Kathikas-Pano Akourdaleia
Kathikas-Pano Akourdaleia
open_in_new
4,14 km -4.7 %
|
07:02
35,3 km/h
|
35,3 km/h | 103 W | 145 bpm |
06:11
40,2 km/h
|
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|
Ascent before the fun starts
Ascent before the fun starts
open_in_new
1,01 km -0.3 %
|
02:16
26,7 km/h
|
26,7 km/h | 199 W | 152 bpm |
01:52
32,4 km/h
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|
Approach to Evretou
Approach to Evretou
open_in_new
7,92 km -5.8 %
|
15:28
30,7 km/h
|
30,7 km/h | 48 W | 134 bpm |
12:49
37,1 km/h
|
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|
Kathikas to Fyti
Kathikas to Fyti
open_in_new
18,82 km 0.2 %
|
01:12:14
15,6 km/h
|
15,6 km/h | 173 W | 158 bpm |
01:12:14
15,6 km/h
|
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|
Pano Akourdaleia - Kato Akourdaleia
Pano Akourdaleia - Kato Akourdaleia
open_in_new
1,35 km -7.3 %
|
02:04
39,2 km/h
|
39,2 km/h | - | 122 bpm |
01:48
45,0 km/h
|
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|
B7 Climb
B7 Climb
open_in_new
2,26 km 5.4 %
|
10:30
12,9 km/h
|
12,9 km/h | 260 W | 167 bpm |
10:30
12,9 km/h
|
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|
E712 to Lasa
E712 to Lasa
open_in_new
7,24 km 5.9 %
|
39:11
11,1 km/h
|
11,1 km/h | 241 W | 172 bpm |
39:11
11,1 km/h
|
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|
Lasa to Fyti
Lasa to Fyti
open_in_new
1,83 km 3.8 %
|
13:27
8,2 km/h
|
8,2 km/h | 116 W | 150 bpm |
07:21
14,9 km/h
|
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|
E703 Climb
E703 Climb
open_in_new
7,11 km 6.6 %
|
43:54
9,7 km/h
|
9,7 km/h | 224 W | 175 bpm |
42:07
10,1 km/h
|
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|
Dam Road to Picnic Bench
Dam Road to Picnic Bench
open_in_new
2,78 km 7.4 %
|
17:46
9,4 km/h
|
9,4 km/h | 239 W | 180 bpm |
17:46
9,4 km/h
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|
703 Endspurt
703 Endspurt
open_in_new
3,20 km 6.8 %
|
19:39
9,8 km/h
|
9,8 km/h | 232 W | 176 bpm |
15:35
12,3 km/h
|
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|
Last pump from supermarket
Last pump from supermarket
open_in_new
5,14 km 1.4 %
|
30:38
10,1 km/h
|
10,1 km/h | 88 W | 146 bpm |
15:06
20,4 km/h
|
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