•
Bicykel
directions_bikebye pafos 🖤
...you"ve shredded my legs well!
👏 93.32 new kilometers
-- From Wandrer.earth
trending_up
Vzdialenosť
135 km
schedule
Čas
07:01:06
landscape
Nastúpané
3 119 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,2 km/h | 66,9 km/h |
| Výkon | 179 W | 765 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 148 bpm | 180 bpm |
| Energetický výdaj | 5 311 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike rtsk + wintersprinterre + doťuk
trending_up
84,9 km
schedule
03:36:22
landscape
1 162 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tremithousa Wall
Tremithousa Wall
open_in_new
0,56 km 9.2 %
|
04:03
8,3 km/h
|
8,3 km/h | 277 W | 164 bpm |
04:03
8,3 km/h
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|
Shorter B7 Climb
Shorter B7 Climb
open_in_new
3,24 km 7.5 %
|
19:53
9,8 km/h
|
9,8 km/h | 273 W | 166 bpm |
19:53
9,8 km/h
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Fast 800m uphill
Fast 800m uphill
open_in_new
0,81 km 6.1 %
|
04:30
10,8 km/h
|
10,8 km/h | 258 W | 161 bpm |
03:14
15,0 km/h
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B7 Climb
B7 Climb
open_in_new
2,49 km 8.8 %
|
16:02
9,3 km/h
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9,3 km/h | 279 W | 168 bpm |
15:01
10,0 km/h
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Tsada B7 dlownhill to B7 Polemi Junction
Tsada B7 dlownhill to B7 Polemi Junction
open_in_new
5,49 km -2.8 %
|
07:55
41,6 km/h
|
41,6 km/h | 152 W | 150 bpm |
07:55
41,6 km/h
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B7 to Polemi
B7 to Polemi
open_in_new
2,25 km 1.8 %
|
05:42
23,7 km/h
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23,7 km/h | 233 W | 153 bpm |
05:42
23,7 km/h
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The warm up humps
The warm up humps
open_in_new
2,43 km 4.1 %
|
10:06
14,4 km/h
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14,4 km/h | 235 W | 156 bpm |
08:43
16,7 km/h
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|
Psathi to Milia
Psathi to Milia
open_in_new
3,56 km 4 %
|
17:36
12,1 km/h
|
12,1 km/h | 231 W | 153 bpm |
16:19
13,1 km/h
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Simou to Filousa
Simou to Filousa
open_in_new
2,29 km 8.6 %
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16:32
8,3 km/h
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8,3 km/h | 252 W | 164 bpm |
13:38
10,1 km/h
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Mariou Climb
Mariou Climb
open_in_new
1,44 km 6.1 %
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07:42
11,3 km/h
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11,3 km/h | 259 W | 161 bpm |
07:42
11,3 km/h
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LYSOS
LYSOS
open_in_new
6,07 km -0.3 %
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34:45
10,5 km/h
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10,5 km/h | 58 W | 122 bpm |
14:45
24,7 km/h
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Lysos to Kykkos turn off
Lysos to Kykkos turn off
open_in_new
27,68 km 2.2 %
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02:02:18
13,6 km/h
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13,6 km/h | 185 W | 151 bpm |
01:53:29
14,6 km/h
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Lysos to Stavros
Lysos to Stavros
open_in_new
17,56 km 1.9 %
|
01:05:41
16,0 km/h
|
16,0 km/h | 202 W | 153 bpm |
01:05:41
16,0 km/h
|
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|
E740 Climb
E740 Climb
open_in_new
6,40 km 6 %
|
35:11
10,9 km/h
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10,9 km/h | 253 W | 161 bpm |
28:19
13,6 km/h
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Kannaviou Dam Service Road Climb
Kannaviou Dam Service Road Climb
open_in_new
1,17 km 9 %
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06:20
11,1 km/h
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11,1 km/h | 257 W | 156 bpm |
04:45
14,8 km/h
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E740 Climb
E740 Climb
open_in_new
0,83 km 10.8 %
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05:56
8,4 km/h
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8,4 km/h | 256 W | 164 bpm |
04:32
11,1 km/h
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Mind the Mouflon
Mind the Mouflon
open_in_new
1,09 km -6.7 %
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02:07
30,8 km/h
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30,8 km/h | 15 W | 112 bpm |
02:07
30,8 km/h
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E740 Climb
E740 Climb
open_in_new
2,90 km 8.1 %
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20:31
8,5 km/h
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8,5 km/h | 227 W | 159 bpm |
20:31
8,5 km/h
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Climb out of Stavros
Climb out of Stavros
open_in_new
6,04 km 6.6 %
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38:27
9,4 km/h
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9,4 km/h | 225 W | 161 bpm |
34:24
10,5 km/h
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E740 Climb
E740 Climb
open_in_new
3,02 km 6.5 %
|
18:43
9,7 km/h
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9,7 km/h | 223 W | 161 bpm |
17:17
10,5 km/h
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