•
Bicykel
trending_up
Vzdialenosť
45,4 km
schedule
Čas
02:07:24
landscape
Nastúpané
954 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 67,3 km/h |
| Výkon | 201 W | 877 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 157 bpm | 189 bpm |
| Energetický výdaj | 1 766 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike RTSK2026
trending_up
1 033,2 km
schedule
02:34:53
landscape
13 249 m
•
directions_bike Morning Ride
trending_up
44,2 km
schedule
01:51:32
landscape
181 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
B7 To Tsada
B7 To Tsada
open_in_new
4,23 km 7.2 %
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25:31
10,0 km/h
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10,0 km/h | 263 W | 167 bpm |
19:35
13,0 km/h
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Fast 800m uphill
Fast 800m uphill
open_in_new
0,81 km 6.1 %
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04:28
10,8 km/h
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10,8 km/h | 249 W | 162 bpm |
03:14
15,0 km/h
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B7 Climb
B7 Climb
open_in_new
2,49 km 8.8 %
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15:01
10,0 km/h
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10,0 km/h | 286 W | 174 bpm |
15:01
10,0 km/h
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Tsada B7 dlownhill to B7 Polemi Junction
Tsada B7 dlownhill to B7 Polemi Junction
open_in_new
5,49 km -2.8 %
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11:50
27,8 km/h
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27,8 km/h | 105 W | 139 bpm |
07:55
41,6 km/h
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B7 Climb
B7 Climb
open_in_new
1,74 km 5.8 %
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16:08
6,5 km/h
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6,5 km/h | 127 W | 143 bpm |
16:08
6,5 km/h
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Strumpi UP
Strumpi UP
open_in_new
5,61 km 4.3 %
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32:17
10,4 km/h
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10,4 km/h | 180 W | 154 bpm |
32:17
10,4 km/h
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Kathikas Climb
Kathikas Climb
open_in_new
3,37 km 4.2 %
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14:05
14,4 km/h
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14,4 km/h | 254 W | 169 bpm |
11:51
17,1 km/h
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E711 Climb
E711 Climb
open_in_new
0,78 km 11.1 %
|
03:52
12,2 km/h
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12,2 km/h | 294 W | 177 bpm |
03:19
14,2 km/h
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Pikni Forest Descent
Pikni Forest Descent
open_in_new
7,30 km -4.1 %
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10:10
43,1 km/h
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43,1 km/h | 145 W | 153 bpm |
08:52
49,4 km/h
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The Fraser Snape chicane !!
The Fraser Snape chicane !!
open_in_new
1,10 km -5.4 %
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01:25
46,5 km/h
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46,5 km/h | 92 W | 141 bpm |
01:14
53,4 km/h
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last ramp before pegeia
last ramp before pegeia
open_in_new
0,60 km 5.8 %
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01:56
18,6 km/h
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18,6 km/h | 328 W | 178 bpm |
01:37
22,2 km/h
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watch yourself b4 u wreck uself
watch yourself b4 u wreck uself
open_in_new
5,51 km -6.4 %
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11:52
27,9 km/h
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27,9 km/h | 21 W | 128 bpm |
04:50
68,4 km/h
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Coral Bay ascend by Boss
Coral Bay ascend by Boss
open_in_new
0,43 km 4.7 %
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01:25
18,1 km/h
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18,1 km/h | 313 W | 175 bpm |
01:25
18,1 km/h
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Kissonerga Bay South
Kissonerga Bay South
open_in_new
2,35 km -0.2 %
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03:48
37,1 km/h
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37,1 km/h | 190 W | 157 bpm |
03:24
41,5 km/h
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Χρίστου Κκέλη Climb
Χρίστου Κκέλη Climb
open_in_new
2,33 km 3.8 %
|
08:26
16,5 km/h
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16,5 km/h | 243 W | 165 bpm |
07:24
18,9 km/h
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Kissonerga to Sq.
Kissonerga to Sq.
open_in_new
1,18 km 4.4 %
|
04:30
15,7 km/h
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15,7 km/h | 255 W | 169 bpm |
03:42
19,1 km/h
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Empa
Empa
open_in_new
1,38 km 3 %
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04:50
17,2 km/h
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17,2 km/h | 195 W | 159 bpm |
04:06
20,2 km/h
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17 segmentov
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