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Trenažér
pedal_bikeTrenažér - Zwift - TTT: WTRL Team Time Trial - Zone 15 (FRAPPE) on Richmond UCI Reverse in Richmond
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Vzdialenosť
33,2 km
schedule
Čas
00:50:27
landscape
Nastúpané
260 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 39,5 km/h | 75,8 km/h |
| Výkon | 257 W | 742 W |
| Kadencia | 97 rpm | - |
| Tepová frekvencia | 145 bpm | 160 bpm |
| Energetický výdaj | 767 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk 🐕☕
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3,4 km
schedule
00:53:58
landscape
16 m
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directions_bike Evening Gravel Ride
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29,7 km
schedule
01:04:20
landscape
140 m
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directions_walk Morning Walk 🐕
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0,7 km
schedule
00:17:26
landscape
25 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Governor St Descent
Governor St Descent
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0,62 km -5.8 %
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00:34
65,6 km/h
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65,6 km/h | 91 W | 134 bpm |
00:30
74,4 km/h
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23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
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1,11 km 3.5 %
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02:31
26,4 km/h
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26,4 km/h | 294 W | 145 bpm |
01:54
35,0 km/h
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KOM Reverse
KOM Reverse
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0,69 km 3.6 %
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01:37
25,5 km/h
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25,5 km/h | 270 W | 149 bpm |
01:06
37,4 km/h
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Libby Hill KOM Descent
Libby Hill KOM Descent
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0,65 km -6 %
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00:39
60,4 km/h
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60,4 km/h | 163 W | 143 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
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1,36 km 3.5 %
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03:08
26,0 km/h
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26,0 km/h | 287 W | 150 bpm |
02:35
31,5 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
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0,22 km -0.4 %
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00:19
42,2 km/h
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42,2 km/h | 221 W | 150 bpm |
00:13
61,7 km/h
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Finishing Straightaway Reverse
Finishing Straightaway Reverse
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1,21 km 0.1 %
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01:40
43,7 km/h
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43,7 km/h | 324 W | 154 bpm |
01:40
43,7 km/h
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Broad St Sprint (Zwift Insider verified)
Broad St Sprint (Zwift Insider verified)
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0,28 km -0.1 %
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00:23
44,3 km/h
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44,3 km/h | 360 W | 154 bpm |
00:19
53,6 km/h
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2015 UCI Worlds Course Reverse (Zwift Insider verified)
2015 UCI Worlds Course Reverse (Zwift Insider verified)
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16,20 km 0 %
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24:47
39,2 km/h
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39,2 km/h | 264 W | 148 bpm |
24:47
39,2 km/h
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17 segmentov
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Formulár sa odosiela
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