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Trenažér
pedal_bikeTrenažér - Zwift - Race: Cocorico Racing League (Category enforcement) - Bikes France (B) on Richmond UCI Reverse in Richmond
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Vzdialenosť
32,4 km
schedule
Čas
00:51:21
landscape
Nastúpané
254 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 37,9 km/h | 82,1 km/h |
| Výkon | 283 W | 685 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 153 bpm | 165 bpm |
| Energetický výdaj | 871 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk 🐕☕
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3,4 km
schedule
00:53:58
landscape
16 m
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directions_bike Evening Gravel Ride
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29,7 km
schedule
01:04:20
landscape
140 m
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directions_walk Morning Walk 🐕
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0,7 km
schedule
00:17:26
landscape
25 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Governor St Descent
Governor St Descent
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0,62 km -5.8 %
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00:35
63,8 km/h
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63,8 km/h | 184 W | 148 bpm |
00:30
74,4 km/h
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23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
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1,11 km 3.5 %
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02:33
26,1 km/h
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26,1 km/h | 305 W | 154 bpm |
01:54
35,0 km/h
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KOM Reverse
KOM Reverse
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0,69 km 3.6 %
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01:45
23,5 km/h
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23,5 km/h | 292 W | 154 bpm |
01:06
37,4 km/h
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Libby Hill KOM Descent
Libby Hill KOM Descent
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0,65 km -6 %
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00:41
57,5 km/h
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57,5 km/h | 232 W | 153 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
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1,36 km 3.5 %
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03:12
25,5 km/h
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25,5 km/h | 287 W | 155 bpm |
02:35
31,5 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
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0,22 km -0.4 %
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00:19
42,2 km/h
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42,2 km/h | 272 W | 154 bpm |
00:13
61,7 km/h
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Finishing Straightaway Reverse
Finishing Straightaway Reverse
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1,21 km 0.1 %
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01:40
43,7 km/h
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43,7 km/h | 339 W | 161 bpm |
01:40
43,7 km/h
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Broad St Sprint (Zwift Insider verified)
Broad St Sprint (Zwift Insider verified)
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0,28 km -0.1 %
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00:24
42,5 km/h
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42,5 km/h | 269 W | 160 bpm |
00:19
53,6 km/h
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2015 UCI Worlds Course Reverse (Zwift Insider verified)
2015 UCI Worlds Course Reverse (Zwift Insider verified)
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16,20 km 0 %
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25:54
37,5 km/h
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37,5 km/h | 274 W | 154 bpm |
24:47
39,2 km/h
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17 segmentov
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Formulár sa odosiela
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