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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
84,0 km
schedule
Čas
03:21:05
landscape
Nastúpané
1 703 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,0 km/h | 74,0 km/h |
| Výkon | 192 W | 1 172 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 122 bpm | 161 bpm |
| Energetický výdaj | 2 631 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
105,4 km
schedule
03:46:31
landscape
1 378 m
•
directions_bike Morning Ride
trending_up
43,6 km
schedule
01:33:52
landscape
409 m
•
directions_bike Croissant ride
trending_up
70,1 km
schedule
02:36:54
landscape
1 163 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kolem jezera Most
Kolem jezera Most
open_in_new
7,51 km 0.5 %
|
15:25
29,2 km/h
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29,2 km/h | 180 W | 106 bpm |
10:51
41,6 km/h
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Radčice - Litvínov
Radčice - Litvínov
open_in_new
3,72 km 1 %
|
07:57
28,1 km/h
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28,1 km/h | 188 W | 114 bpm |
06:14
35,8 km/h
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Ševčíkova Climb
Ševčíkova Climb
open_in_new
0,60 km 14.3 %
|
01:12
30,0 km/h
|
30,0 km/h | 205 W | 115 bpm |
00:57
37,9 km/h
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|
Segment
Segment
open_in_new
2,79 km 6.6 %
|
09:54
16,9 km/h
|
16,9 km/h | 340 W | 148 bpm |
09:31
17,6 km/h
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Litvinov - Kliny climb - od cedule k ceduli
Litvinov - Kliny climb - od cedule k ceduli
open_in_new
5,18 km 6.3 %
|
18:03
17,2 km/h
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17,2 km/h | 340 W | 152 bpm |
17:36
17,7 km/h
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Klíny
Klíny
open_in_new
7,15 km 6.5 %
|
26:58
15,9 km/h
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15,9 km/h | 302 W | 148 bpm |
26:23
16,3 km/h
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Segment
Segment
open_in_new
3,89 km 5.8 %
|
14:01
16,6 km/h
|
16,6 km/h | 297 W | 150 bpm |
13:30
17,3 km/h
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|
Segment
Segment
open_in_new
1,25 km 9 %
|
03:54
19,2 km/h
|
19,2 km/h | 344 W | 155 bpm |
03:40
20,4 km/h
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Helling Kliny (Krusnoman LD Duathlon)
Helling Kliny (Krusnoman LD Duathlon)
open_in_new
1,62 km 5 %
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07:26
13,1 km/h
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13,1 km/h | 217 W | 130 bpm |
06:25
15,1 km/h
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Kliny downhill to Litvinov - Save
Kliny downhill to Litvinov - Save
open_in_new
7,39 km -6.3 %
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07:49
56,8 km/h
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56,8 km/h | 88 W | 110 bpm |
07:26
59,7 km/h
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dolů
dolů
open_in_new
2,92 km -6.9 %
|
02:59
58,7 km/h
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58,7 km/h | 89 W | 110 bpm |
02:53
60,8 km/h
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Litvinoví - Janov
Litvinoví - Janov
open_in_new
3,01 km -1.5 %
|
04:53
37,0 km/h
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37,0 km/h | 117 W | 106 bpm |
04:29
40,3 km/h
|
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|
Hasičárna-Delvita sjezd
Hasičárna-Delvita sjezd
open_in_new
0,98 km -2.9 %
|
01:25
41,3 km/h
|
41,3 km/h | 37 W | 97 bpm |
01:11
49,5 km/h
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Kolem školy
Kolem školy
open_in_new
0,40 km 3.7 %
|
00:52
28,0 km/h
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28,0 km/h | 289 W | 111 bpm |
00:42
34,6 km/h
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Stoupání od Litvínova
Stoupání od Litvínova
open_in_new
1,56 km 4 %
|
05:35
16,7 km/h
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16,7 km/h | 219 W | 123 bpm |
03:52
24,1 km/h
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Segment
Segment
open_in_new
5,70 km 6.6 %
|
25:10
13,6 km/h
|
13,6 km/h | 265 W | 138 bpm |
20:27
16,7 km/h
|
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|
Segment
Segment
open_in_new
1,41 km 6.4 %
|
05:15
16,1 km/h
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16,1 km/h | 275 W | 141 bpm |
04:20
19,5 km/h
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VLK sprint
VLK sprint
open_in_new
0,32 km 4.7 %
|
00:46
25,0 km/h
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25,0 km/h | 428 W | 143 bpm |
00:46
25,0 km/h
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Sjezd Jiřetín-Litvínov
Sjezd Jiřetín-Litvínov
open_in_new
1,43 km -4.5 %
|
01:35
54,3 km/h
|
54,3 km/h | 79 W | 101 bpm |
01:35
54,3 km/h
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Kolem školy down
Kolem školy down
open_in_new
0,33 km -5.9 %
|
00:27
44,3 km/h
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44,3 km/h | 48 W | 116 bpm |
00:25
47,9 km/h
|
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Formulár sa odosiela
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