•
Bicykel
trending_up
Vzdialenosť
94,5 km
schedule
Čas
05:11:26
landscape
Nastúpané
2 738 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,2 km/h | 70,9 km/h |
| Výkon | 199 W | 911 W |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 136 bpm | 162 bpm |
| Energetický výdaj | 4 261 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
66,3 km
schedule
02:31:51
landscape
70 m
•
pedal_bike Zwift - Workout 1: Alpecin-Premier Tech Team Camp
trending_up
31,8 km
schedule
01:07:33
landscape
374 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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bivio P.so Gardena/P.so Sella da Selva
bivio P.so Gardena/P.so Sella da Selva
open_in_new
4,51 km 6.4 %
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21:59
12,3 km/h
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12,3 km/h | 282 W | 141 bpm |
18:48
14,4 km/h
|
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Streda Plan De Gralba, 10 Climb
Streda Plan De Gralba, 10 Climb
open_in_new
2,65 km 7.2 %
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13:05
12,1 km/h
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12,1 km/h | 304 W | 144 bpm |
11:27
13,9 km/h
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Passo Sella da Selva al Cartello
Passo Sella da Selva al Cartello
open_in_new
8,54 km 7.1 %
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47:06
10,9 km/h
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10,9 km/h | 268 W | 148 bpm |
37:47
13,6 km/h
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Strada Statale 48 Climb
Strada Statale 48 Climb
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0,83 km 10.7 %
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04:32
11,0 km/h
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11,0 km/h | 309 W | 145 bpm |
03:53
12,9 km/h
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Ss242 Climb
Ss242 Climb
open_in_new
2,10 km 7.3 %
|
11:26
11,0 km/h
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11,0 km/h | 282 W | 146 bpm |
09:18
13,5 km/h
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Selva - Malga Sella Alm
Selva - Malga Sella Alm
open_in_new
5,25 km 7.1 %
|
29:32
10,7 km/h
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10,7 km/h | 265 W | 148 bpm |
22:18
14,1 km/h
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plan de graba till middle of passo sella
plan de graba till middle of passo sella
open_in_new
3,29 km 6.9 %
|
17:24
11,4 km/h
|
11,4 km/h | 257 W | 146 bpm |
12:50
15,4 km/h
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Passo Sella
Passo Sella
open_in_new
5,34 km 6.8 %
|
29:47
10,8 km/h
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10,8 km/h | 254 W | 150 bpm |
21:51
14,7 km/h
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Sella 3/4
Sella 3/4
open_in_new
1,80 km 7.7 %
|
10:39
10,1 km/h
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10,1 km/h | 266 W | 153 bpm |
07:55
13,6 km/h
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Last effort Passo Sella
Last effort Passo Sella
open_in_new
1,07 km 6.2 %
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05:45
11,2 km/h
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11,2 km/h | 235 W | 150 bpm |
03:03
21,1 km/h
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SELLA DESCENT
SELLA DESCENT
open_in_new
5,34 km -7.4 %
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09:01
35,5 km/h
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35,5 km/h | 28 W | 101 bpm |
06:06
52,5 km/h
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Discesa Sella - Bivio Pordoi
Discesa Sella - Bivio Pordoi
open_in_new
3,09 km -8 %
|
05:01
37,0 km/h
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37,0 km/h | 13 W | 98 bpm |
03:49
48,6 km/h
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SELLA - CANAZEI - DESCENT
SELLA - CANAZEI - DESCENT
open_in_new
9,81 km -7.2 %
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16:03
36,7 km/h
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36,7 km/h | 54 W | 105 bpm |
13:12
44,6 km/h
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da Bivio Sella-Prodoi a Canazei
da Bivio Sella-Prodoi a Canazei
open_in_new
5,03 km -6.5 %
|
07:40
39,3 km/h
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39,3 km/h | 80 W | 108 bpm |
06:16
48,1 km/h
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Via Cuch Climb
Via Cuch Climb
open_in_new
1,24 km 6.8 %
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12:31
6,0 km/h
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6,0 km/h | 75 W | 108 bpm |
03:15
22,9 km/h
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FEDAIA da Alba fino bivio Villetta Maria
FEDAIA da Alba fino bivio Villetta Maria
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4,14 km 4.8 %
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15:18
16,2 km/h
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16,2 km/h | 276 W | 143 bpm |
12:38
19,7 km/h
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P. So FEDAIA (ultima galleria) da Alba (ponte sull'Avisio)
P. So FEDAIA (ultima galleria) da Alba (ponte sull'Avisio)
open_in_new
8,09 km 6.2 %
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39:54
12,2 km/h
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12,2 km/h | 265 W | 147 bpm |
39:54
12,2 km/h
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Ss641 Climb
Ss641 Climb
open_in_new
2,14 km 5.2 %
|
08:17
15,5 km/h
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15,5 km/h | 280 W | 143 bpm |
06:48
18,9 km/h
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Curvone de Penia
Curvone de Penia
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0,75 km 3.5 %
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02:04
21,6 km/h
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21,6 km/h | 279 W | 146 bpm |
01:55
23,3 km/h
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5km climb
5km climb
open_in_new
5,32 km 5.7 %
|
23:34
13,5 km/h
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13,5 km/h | 270 W | 145 bpm |
18:26
17,3 km/h
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