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BenjaminGanobjak BenjaminGanobjak • 5. februára 2024 o 12:18 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - The Mega Pretzel in Watopia

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trending_up Vzdialenosť
108 km
schedule Čas
03:54:25
landscape Nastúpané
1 641 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,7 km/h 74,9 km/h
Výkon 181 W 590 W
Kadencia 77 rpm -
Tepová frekvencia 148 bpm 177 bpm
Energetický výdaj 2 432 kcal

directions_bike Posledné aktivity bikera

BenjaminGanobjak BenjaminGanobjak • 20. augusta 2025 o 15:53
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directions_bike Afternoon Ride

trending_up 41,0 km
schedule 01:27:59
landscape 576 m
BenjaminGanobjak BenjaminGanobjak • 19. augusta 2025 o 16:06
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directions_bike Afternoon Ride

trending_up 68,4 km
schedule 02:01:19
landscape 220 m
BenjaminGanobjak BenjaminGanobjak • 16. augusta 2025 o 16:37
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directions_bike Afternoon Ride

trending_up 30,5 km
schedule 01:10:42
landscape 392 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 03:52:38
27,6 km/h
27,6 km/h 181 W 148 bpm 03:16:47
32,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:35
21,8 km/h
21,8 km/h 196 W 147 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:26
13,0 km/h
13,0 km/h 194 W 138 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 10:27
35,6 km/h
35,6 km/h 168 W 135 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:07
38,9 km/h
38,9 km/h 178 W 136 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 08:55
19,1 km/h
19,1 km/h 194 W 144 bpm 05:32
30,8 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 20:32
14,1 km/h
14,1 km/h 239 W 163 bpm 14:13
20,4 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 11:43
48,3 km/h
48,3 km/h 146 W 144 bpm 10:16
55,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:25
22,4 km/h
22,4 km/h 369 W 165 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 09:41
23,3 km/h
23,3 km/h 254 W 161 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:40
45,1 km/h
45,1 km/h 92 W 137 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:34
37,4 km/h
37,4 km/h 196 W 152 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 03:20
27,4 km/h
27,4 km/h 144 W 145 bpm 01:56
47,3 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 31:21
18,0 km/h
18,0 km/h 220 W 159 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 07:45
14,7 km/h
14,7 km/h 190 W 150 bpm 04:08
27,6 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 09:29
35,2 km/h
35,2 km/h 139 W 143 bpm 06:39
50,3 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 04:57
34,4 km/h
34,4 km/h 144 W 143 bpm 03:20
51,1 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 09:24
17,0 km/h
17,0 km/h 180 W 150 bpm 05:15
30,4 km/h
21 segmentov
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