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Beh
directions_runBeh - Winter Run Vienna
Najhorsia vzdialenost na beh🥵
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Vzdialenosť
10,0 km
schedule
Čas
00:38:06
landscape
Nastúpané
20,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,7 km/h | 20,8 km/h |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 187 bpm | 201 bpm |
| Energetický výdaj | 663 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Lunch Workout
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0,0 km
schedule
01:26:36
landscape
0 m
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directions_run Afternoon Run
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29,9 km
schedule
02:31:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Start Alfred bis Brücke
Start Alfred bis Brücke
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0,73 km 1.8 %
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02:44
16,1 km/h
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16,1 km/h | - | 194 bpm |
02:30
17,6 km/h
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Ernies Sprint
Ernies Sprint
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0,36 km -0.1 %
|
01:21
16,0 km/h
|
16,0 km/h | - | 194 bpm |
01:13
17,8 km/h
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"Catch Santa"
"Catch Santa"
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0,30 km 0.1 %
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01:08
16,0 km/h
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16,0 km/h | - | 194 bpm |
01:00
18,1 km/h
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KM 4 PHA
KM 4 PHA
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0,98 km 0 %
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03:48
15,5 km/h
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15,5 km/h | - | 193 bpm |
03:25
17,2 km/h
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U - Turn Lusthaus
U - Turn Lusthaus
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0,21 km 0.2 %
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00:51
15,2 km/h
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15,2 km/h | - | 191 bpm |
00:48
16,1 km/h
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Lusthaus - Stadion
Lusthaus - Stadion
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2,09 km 0 %
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07:55
15,9 km/h
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15,9 km/h | - | 191 bpm |
07:19
17,2 km/h
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500m Sprint from Lusthaus
500m Sprint from Lusthaus
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0,50 km 1 %
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01:56
15,4 km/h
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15,4 km/h | - | 190 bpm |
01:40
17,9 km/h
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KM 5 PHA
KM 5 PHA
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1,01 km -0.1 %
|
03:52
15,8 km/h
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15,8 km/h | - | 190 bpm |
03:38
16,8 km/h
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OlafwarimPrater@Snowman
OlafwarimPrater@Snowman
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0,63 km -0.1 %
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02:25
15,6 km/h
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15,6 km/h | - | 189 bpm |
02:25
15,6 km/h
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Businessrun Stadionallee
Businessrun Stadionallee
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1,15 km -0.1 %
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04:16
16,2 km/h
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16,2 km/h | - | 192 bpm |
04:05
17,0 km/h
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INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
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0,35 km 0.2 %
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01:21
15,7 km/h
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15,7 km/h | - | 193 bpm |
01:14
17,1 km/h
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Hauptallee S
Hauptallee S
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1,28 km 0.2 %
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04:48
16,0 km/h
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16,0 km/h | - | 194 bpm |
04:34
16,9 km/h
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Stadionbad-Lusthaus-Stadionbad
Stadionbad-Lusthaus-Stadionbad
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4,33 km 0 %
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16:23
15,9 km/h
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15,9 km/h | - | 192 bpm |
15:14
17,1 km/h
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