•
Bicykel
directions_bikeMorning Ride
To the start of 10 Day Race
trending_up
Vzdialenosť
30,2 km
schedule
Čas
01:24:41
landscape
Nastúpané
251 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 50,6 km/h |
| Výkon | 137 W | - |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 113 bpm | 146 bpm |
| Energetický výdaj | 853 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - 25min tempo w/ threshold - 2026-01-27
trending_up
31,9 km
schedule
00:56:59
landscape
183 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Le Mans Queens Cycling
Le Mans Queens Cycling
open_in_new
0,92 km 0.7 %
|
02:36
21,3 km/h
|
21,3 km/h | - | 116 bpm |
02:21
23,6 km/h
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|
Boker Tov Greenway Stretch
Boker Tov Greenway Stretch
open_in_new
1,95 km 1.4 %
|
05:06
23,0 km/h
|
23,0 km/h | - | 133 bpm |
04:26
26,4 km/h
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Climb To Windsor Park
Climb To Windsor Park
open_in_new
0,52 km 0.8 %
|
01:09
27,1 km/h
|
27,1 km/h | - | 120 bpm |
01:09
27,1 km/h
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LIM Hill
LIM Hill
open_in_new
0,67 km 2.7 %
|
01:47
22,7 km/h
|
22,7 km/h | - | 127 bpm |
01:26
28,2 km/h
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Alley Hill
Alley Hill
open_in_new
0,97 km 2.4 %
|
02:57
19,8 km/h
|
19,8 km/h | - | 129 bpm |
02:38
22,2 km/h
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Top of Motor Parkway to Hollis Hills
Top of Motor Parkway to Hollis Hills
open_in_new
1,72 km -1.9 %
|
03:00
34,4 km/h
|
34,4 km/h | - | 108 bpm |
02:50
36,4 km/h
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Francis Lewis to 164
Francis Lewis to 164
open_in_new
2,89 km -0.1 %
|
08:27
20,6 km/h
|
20,6 km/h | - | 108 bpm |
08:27
20,6 km/h
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Sprint to Utopia
Sprint to Utopia
open_in_new
0,42 km -1.4 %
|
00:51
29,9 km/h
|
29,9 km/h | - | 106 bpm |
00:51
29,9 km/h
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Utopia Hill
Utopia Hill
open_in_new
0,20 km 3.5 %
|
00:38
19,4 km/h
|
19,4 km/h | - | 113 bpm |
00:38
19,4 km/h
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Meadow Sprint North
Meadow Sprint North
open_in_new
0,40 km 0.2 %
|
01:01
23,6 km/h
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23,6 km/h | - | 115 bpm |
00:53
27,2 km/h
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Meadow Sprint
Meadow Sprint
open_in_new
0,40 km -0.1 %
|
01:01
23,7 km/h
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23,7 km/h | - | 102 bpm |
00:59
24,5 km/h
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all out
all out
open_in_new
1,03 km -0.3 %
|
02:34
24,1 km/h
|
24,1 km/h | - | 112 bpm |
02:34
24,1 km/h
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16 segmentov
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Formulár sa odosiela
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