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Trenažér
pedal_bikeTrenažér - 100K CSVC ride on Navig8
trending_up
Vzdialenosť
114 km
schedule
Čas
03:10:29
landscape
Nastúpané
759 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 35,9 km/h | 79,6 km/h |
| Výkon | 196 W | 520 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 160 bpm | 181 bpm |
| Energetický výdaj | 2 159 kcal |
directions_bike Posledné aktivity bikera
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directions_bike GRAVELYS ~ CHOTARYS Malženice
trending_up
31,7 km
schedule
01:47:16
landscape
181 m
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directions_bike GRAVELYS ~ CHOTARYS
trending_up
25,8 km
schedule
01:21:49
landscape
162 m
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directions_bike GRAVELYS~CHOTARYS ufúkaný 💨
trending_up
25,4 km
schedule
01:23:54
landscape
199 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Fuego Flats Forward Sprint (Zwift Insider verified)
Fuego Flats Forward Sprint (Zwift Insider verified)
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0,50 km 0.2 %
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00:47
38,0 km/h
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38,0 km/h | 189 W | 157 bpm |
00:29
61,7 km/h
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Going Coastal
Going Coastal
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15,87 km 0 %
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24:22
39,1 km/h
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39,1 km/h | 204 W | 164 bpm |
20:59
45,4 km/h
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Navig8
Navig8
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63,99 km 0 %
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01:42:29
37,5 km/h
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37,5 km/h | 210 W | 160 bpm |
01:42:29
37,5 km/h
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Woodland Sprint Reverse
Woodland Sprint Reverse
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0,50 km -1.7 %
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00:37
48,4 km/h
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48,4 km/h | 257 W | 172 bpm |
00:29
61,7 km/h
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Sasquatch Sprint Reverse
Sasquatch Sprint Reverse
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0,36 km 0.9 %
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00:31
41,3 km/h
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41,3 km/h | 215 W | 165 bpm |
00:23
55,6 km/h
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Acropolis Sprint Reverse
Acropolis Sprint Reverse
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0,45 km -1.1 %
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00:40
40,7 km/h
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40,7 km/h | 227 W | 171 bpm |
00:31
52,5 km/h
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Stoneway Sprint Reverse
Stoneway Sprint Reverse
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0,40 km 0.4 %
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00:38
37,7 km/h
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37,7 km/h | 258 W | 171 bpm |
00:30
47,8 km/h
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Mayan Mountainside KOM
Mayan Mountainside KOM
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1,99 km 3.1 %
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04:38
25,8 km/h
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25,8 km/h | 251 W | 166 bpm |
03:28
34,4 km/h
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Mayan + Itza KOMs
Mayan + Itza KOMs
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6,34 km 2.2 %
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13:25
28,4 km/h
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28,4 km/h | 249 W | 169 bpm |
11:01
34,5 km/h
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Itza KOM
Itza KOM
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3,75 km 2 %
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07:39
29,4 km/h
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29,4 km/h | 249 W | 171 bpm |
06:25
35,1 km/h
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Sasquatch Sprint
Sasquatch Sprint
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0,36 km 0.3 %
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00:35
36,7 km/h
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36,7 km/h | 115 W | 155 bpm |
00:23
55,8 km/h
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Woodland Sprint
Woodland Sprint
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0,50 km -2.2 %
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00:37
48,7 km/h
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48,7 km/h | 229 W | 157 bpm |
00:29
62,2 km/h
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