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Trenažér
pedal_bikeTrenažér - ROUVY - Race: Passo dello Stelvio [Stilfser Joch]
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Vzdialenosť
25,7 km
schedule
Čas
01:59:16
landscape
Nastúpané
1 841 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,9 km/h | 33,6 km/h |
| Výkon | 218 W | 308 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 145 bpm | 167 bpm |
| Energetický výdaj | 1 491 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Buenavista del Norte | Tenerife
trending_up
12,8 km
schedule
00:41:10
landscape
179 m
•
pedal_bike ROUVY - Mt Cheesman Ski Field ~ New Zealand
trending_up
23,0 km
schedule
01:28:39
landscape
927 m
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pedal_bike ROUVY - Porters Pass to the Coast ~ New Zealand
trending_up
12,0 km
schedule
00:16:00
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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48 Kehren
48 Kehren
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24,23 km 7.6 %
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01:56:53
12,4 km/h
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12,4 km/h | 218 W | 145 bpm |
01:33:18
15,6 km/h
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Stelvio halfway
Stelvio halfway
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14,84 km 6.7 %
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01:05:31
13,6 km/h
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13,6 km/h | 218 W | 139 bpm |
01:05:31
13,6 km/h
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Gomagoi
Gomagoi
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3,40 km 6.2 %
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14:20
14,2 km/h
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14,2 km/h | 220 W | 136 bpm |
12:00
17,0 km/h
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first attempt. very intens
first attempt. very intens
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0,44 km 0.5 %
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02:04
12,7 km/h
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12,7 km/h | 216 W | 142 bpm |
00:57
27,7 km/h
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RGT Couch to 5k
RGT Couch to 5k
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4,98 km 7.6 %
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26:17
11,4 km/h
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11,4 km/h | 218 W | 145 bpm |
21:27
13,9 km/h
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Stelvio part two on tacx
Stelvio part two on tacx
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13,35 km 8.8 %
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01:12:51
11,0 km/h
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11,0 km/h | 218 W | 150 bpm |
58:26
13,7 km/h
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RGT - Climb 1st 100m
RGT - Climb 1st 100m
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1,25 km 8 %
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06:30
11,6 km/h
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11,6 km/h | 222 W | 145 bpm |
05:30
13,7 km/h
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Road Grand Tours 1st Half
Road Grand Tours 1st Half
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7,11 km 7.9 %
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36:56
11,6 km/h
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11,6 km/h | 219 W | 146 bpm |
30:14
14,1 km/h
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RGT - Passo dello Stelvio - Tornante 44 > 33
RGT - Passo dello Stelvio - Tornante 44 > 33
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2,88 km 8 %
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14:47
11,7 km/h
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11,7 km/h | 218 W | 145 bpm |
11:46
14,7 km/h
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RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again
RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again
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1,82 km 8.1 %
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08:22
13,0 km/h
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13,0 km/h | 214 W | 144 bpm |
06:26
17,0 km/h
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RGT - Passo dello Stelvio - Tornante 33 > Switchbacks
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks
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3,24 km 8.7 %
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17:09
11,3 km/h
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11,3 km/h | 219 W | 147 bpm |
13:35
14,3 km/h
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Segment 3
Segment 3
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0,14 km 1.8 %
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00:43
11,8 km/h
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11,8 km/h | 214 W | 148 bpm |
00:34
15,0 km/h
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RGT Cycling Official - Escarpée
RGT Cycling Official - Escarpée
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1,41 km 10.6 %
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07:42
11,0 km/h
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11,0 km/h | 220 W | 148 bpm |
06:14
13,6 km/h
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Road Grand Tours 2nd Half
Road Grand Tours 2nd Half
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6,38 km 8.8 %
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33:36
11,4 km/h
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11,4 km/h | 218 W | 155 bpm |
24:12
15,8 km/h
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RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy
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3,99 km 8 %
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20:45
11,6 km/h
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11,6 km/h | 218 W | 156 bpm |
15:06
15,9 km/h
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RGT switchbacks finish
RGT switchbacks finish
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1,60 km 8 %
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07:53
12,2 km/h
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12,2 km/h | 228 W | 160 bpm |
05:45
16,7 km/h
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Passo dello Stelvio last km
Passo dello Stelvio last km
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1,02 km 6.6 %
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05:16
11,7 km/h
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11,7 km/h | 240 W | 162 bpm |
03:53
15,8 km/h
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17 segmentov
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Formulár sa odosiela
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