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alexiklik alexiklik • 12. marca 2025 o 17:58 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - The Mega Pretzel in Watopia

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trending_up Vzdialenosť
107 km
schedule Čas
03:38:24
landscape Nastúpané
1 633 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,5 km/h 71,6 km/h
Výkon 174 W 597 W
Kadencia 88 rpm -
Tepová frekvencia 147 bpm 186 bpm
Energetický výdaj 2 175 kcal

directions_bike Posledné aktivity bikera

alexiklik alexiklik • Predvčerom o 17:35
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:40:35
landscape 0 m
alexiklik alexiklik • 1. novembra 2025 o 10:41
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directions_bike Novembrová idylka s chalanmi

trending_up 81,8 km
schedule 02:23:26
landscape 635 m
alexiklik alexiklik • 1. novembra 2025 o 17:15
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directions_run Vybehať

trending_up 10,0 km
schedule 00:55:25
landscape 31 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 03:38:11
29,4 km/h
29,4 km/h 174 W 147 bpm 03:16:47
32,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:29
23,3 km/h
23,3 km/h 164 W 144 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:52
14,6 km/h
14,6 km/h 199 W 136 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 09:04
41,0 km/h
41,0 km/h 249 W 152 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 03:29
45,9 km/h
45,9 km/h 297 W 167 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 08:06
21,0 km/h
21,0 km/h 187 W 152 bpm 05:32
30,8 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 18:46
15,4 km/h
15,4 km/h 218 W 158 bpm 14:13
20,4 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 12:30
45,3 km/h
45,3 km/h 94 W 129 bpm 10:16
55,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:55
18,5 km/h
18,5 km/h 243 W 166 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 09:44
23,1 km/h
23,1 km/h 215 W 160 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:34
46,1 km/h
46,1 km/h 109 W 134 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:37
34,3 km/h
34,3 km/h 153 W 141 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 03:01
30,3 km/h
30,3 km/h 140 W 144 bpm 01:56
47,3 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 27:30
20,5 km/h
20,5 km/h 214 W 161 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 04:49
23,7 km/h
23,7 km/h 282 W 169 bpm 04:08
27,6 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 09:17
36,0 km/h
36,0 km/h 142 W 140 bpm 06:39
50,3 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 04:45
35,9 km/h
35,9 km/h 149 W 142 bpm 03:20
51,1 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 08:26
18,9 km/h
18,9 km/h 170 W 148 bpm 05:15
30,4 km/h
21 segmentov
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