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Bicykel
directions_bikeAfternoon Ride BWL
trending_up
Vzdialenosť
70,1 km
schedule
Čas
02:05:37
landscape
Nastúpané
521 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,5 km/h | 61,2 km/h |
| Výkon | 176 W | 719 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 140 bpm | 175 bpm |
| Energetický výdaj | 1 573 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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directions_run Morning Run
trending_up
14,6 km
schedule
01:23:22
landscape
76 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
27,1 km
schedule
01:48:55
landscape
748 m
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directions_run Morning Trail Run
trending_up
20,3 km
schedule
02:10:20
landscape
622 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Od žel. priecestia po kruháč
Od žel. priecestia po kruháč
open_in_new
1,32 km -0.3 %
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02:04
38,2 km/h
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38,2 km/h | 128 W | 126 bpm |
01:43
46,0 km/h
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Kruhač Jednota DK šprint
Kruhač Jednota DK šprint
open_in_new
0,76 km -0.8 %
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01:12
38,1 km/h
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38,1 km/h | 173 W | 127 bpm |
00:55
49,8 km/h
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Martina Kuchučína Climb
Martina Kuchučína Climb
open_in_new
1,05 km 10.3 %
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01:44
36,3 km/h
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36,3 km/h | 199 W | 136 bpm |
01:27
43,3 km/h
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krizovatka Belusa-Puchov - po odbocku na Pruzinu
krizovatka Belusa-Puchov - po odbocku na Pruzinu
open_in_new
4,17 km 0.9 %
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06:51
36,5 km/h
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36,5 km/h | 265 W | 155 bpm |
05:13
47,9 km/h
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Spod diaľnice - D. Lieskov
Spod diaľnice - D. Lieskov
open_in_new
2,24 km 0.7 %
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03:47
35,5 km/h
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35,5 km/h | 184 W | 153 bpm |
03:47
35,5 km/h
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Pružina climb (under the bridge to border)
Pružina climb (under the bridge to border)
open_in_new
7,70 km 1.1 %
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12:50
36,0 km/h
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36,0 km/h | 200 W | 151 bpm |
12:50
36,0 km/h
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Spod Dialnice nad Briestenne
Spod Dialnice nad Briestenne
open_in_new
12,51 km 1.9 %
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25:25
29,5 km/h
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29,5 km/h | 229 W | 158 bpm |
24:07
31,1 km/h
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Lieskov kostol ? - Pružina
Lieskov kostol ? - Pružina
open_in_new
4,99 km 0.9 %
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08:15
36,3 km/h
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36,3 km/h | 206 W | 150 bpm |
08:15
36,3 km/h
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Pružina centrum :D
Pružina centrum :D
open_in_new
1,61 km 1.2 %
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02:52
33,7 km/h
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33,7 km/h | 255 W | 162 bpm |
02:49
34,2 km/h
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Briestenne
Briestenne
open_in_new
1,85 km 6.3 %
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06:53
16,1 km/h
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16,1 km/h | 268 W | 169 bpm |
05:27
20,4 km/h
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ROAD : Pružina - Č.Lehota (stúpanie)
ROAD : Pružina - Č.Lehota (stúpanie)
open_in_new
1,53 km 6.5 %
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06:18
14,5 km/h
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14,5 km/h | 259 W | 169 bpm |
05:28
16,8 km/h
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na Dziel
na Dziel
open_in_new
1,33 km 7.5 %
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05:51
13,6 km/h
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13,6 km/h | 261 W | 169 bpm |
05:00
15,9 km/h
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Briestenné FULL GAS
Briestenné FULL GAS
open_in_new
0,52 km 8.8 %
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02:44
11,3 km/h
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11,3 km/h | 255 W | 167 bpm |
01:50
16,9 km/h
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Kopec nad Čelkovou - Domaniža
Kopec nad Čelkovou - Domaniža
open_in_new
6,21 km -2.3 %
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09:10
40,6 km/h
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40,6 km/h | 79 W | 121 bpm |
08:35
43,4 km/h
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Road: Zjazd do Celkovej lehoty
Road: Zjazd do Celkovej lehoty
open_in_new
0,93 km -6.8 %
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01:13
45,7 km/h
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45,7 km/h | 64 W | 118 bpm |
01:06
50,6 km/h
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Celkova Lehota - Domaniza
Celkova Lehota - Domaniza
open_in_new
5,23 km -1.6 %
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07:39
41,0 km/h
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41,0 km/h | 81 W | 121 bpm |
- |
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CTCH:Domaniza Sprint
CTCH:Domaniza Sprint
open_in_new
1,24 km -1.3 %
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01:57
38,1 km/h
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38,1 km/h | 85 W | 118 bpm |
01:27
51,2 km/h
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Domaniza - Precin
Domaniza - Precin
open_in_new
6,96 km -0.4 %
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10:26
40,0 km/h
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40,0 km/h | 133 W | 125 bpm |
10:04
41,5 km/h
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Domaniza - PB odbocka Zakvasov
Domaniza - PB odbocka Zakvasov
open_in_new
9,46 km -0.7 %
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13:54
40,8 km/h
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40,8 km/h | 161 W | 131 bpm |
12:57
43,8 km/h
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Fast & Furious
Fast & Furious
open_in_new
1,37 km -0.9 %
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02:06
39,0 km/h
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39,0 km/h | 291 W | 158 bpm |
01:53
43,5 km/h
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Formulár sa odosiela
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