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Beh
directions_runBeh - Prague
Just before farewell beer vol. 1 🍺
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Vzdialenosť
12,6 km
schedule
Čas
01:24:11
landscape
Nastúpané
241 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,0 km/h | 15,5 km/h |
| Výkon | 247 W | 532 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 148 bpm | 167 bpm |
| Energetický výdaj | 1 239 kcal |
directions_bike Posledné aktivity bikera
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directions_run Badwater Day 25: Detox run
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15,0 km
schedule
01:40:24
landscape
164 m
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directions_run Badwater Day 24: Dancing on icy trails 🥶
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22,0 km
schedule
02:21:15
landscape
149 m
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directions_run Badwater Day 23: shorter and faster one
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10,0 km
schedule
00:55:47
landscape
89 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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OTR Marmite. Love it or Hate it.
OTR Marmite. Love it or Hate it.
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0,31 km 0.3 %
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01:42
10,9 km/h
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10,9 km/h | 267 W | 136 bpm |
01:29
12,5 km/h
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Vegemite on toast PRAGUE
Vegemite on toast PRAGUE
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0,18 km 0 %
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01:00
10,8 km/h
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10,8 km/h | 268 W | 137 bpm |
00:52
12,4 km/h
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Andel
Andel
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0,35 km 3.4 %
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02:36
8,0 km/h
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8,0 km/h | 196 W | 139 bpm |
02:36
8,0 km/h
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Husovy sady - reversed
Husovy sady - reversed
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0,32 km -13.6 %
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02:02
9,5 km/h
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9,5 km/h | 151 W | 137 bpm |
02:02
9,5 km/h
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Serpentinou na Strahovské nádvoří
Serpentinou na Strahovské nádvoří
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0,37 km -7.4 %
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02:08
10,3 km/h
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10,3 km/h | 206 W | 146 bpm |
02:08
10,3 km/h
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Malastrana
Malastrana
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0,36 km -7.9 %
|
02:08
10,1 km/h
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10,1 km/h | 176 W | 140 bpm |
02:08
10,1 km/h
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Charles Bridge West to East
Charles Bridge West to East
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0,44 km -1 %
|
02:50
9,3 km/h
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9,3 km/h | 251 W | 154 bpm |
01:47
14,8 km/h
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Střelecký ostrov Climb
Střelecký ostrov Climb
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0,32 km 17.6 %
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01:51
10,3 km/h
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10,3 km/h | 257 W | 156 bpm |
01:07
17,0 km/h
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Riječni Tok
Riječni Tok
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0,92 km 0.4 %
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05:37
9,9 km/h
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9,9 km/h | 249 W | 159 bpm |
04:30
12,3 km/h
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Most Legií - Mánes
Most Legií - Mánes
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0,46 km -0.1 %
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02:37
10,6 km/h
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10,6 km/h | 273 W | 161 bpm |
01:50
15,2 km/h
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OTR Vysehrad Stairs
OTR Vysehrad Stairs
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0,28 km 12.5 %
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02:49
6,0 km/h
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6,0 km/h | 264 W | 164 bpm |
02:04
8,2 km/h
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Schody na Vyšehrad
Schody na Vyšehrad
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0,11 km 5.6 %
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01:39
3,9 km/h
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3,9 km/h | 255 W | 164 bpm |
00:40
9,5 km/h
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Bazilika sprint
Bazilika sprint
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0,28 km 2.2 %
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01:49
9,4 km/h
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9,4 km/h | 270 W | 164 bpm |
01:24
12,2 km/h
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13 segmentov
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Formulár sa odosiela
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