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Bicykel
directions_bikeEvening Ride
trending_up
Vzdialenosť
56,7 km
schedule
Čas
01:51:42
landscape
Nastúpané
497 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,5 km/h | 64,9 km/h |
| Výkon | 211 W | 854 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 133 bpm | 170 bpm |
| Energetický výdaj | 1 577 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,6 km
schedule
01:01:03
landscape
102 m
•
pedal_bike TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
trending_up
39,1 km
schedule
01:00:16
landscape
0 m
•
directions_bike Morning Ride
trending_up
69,2 km
schedule
02:05:26
landscape
402 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
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01:46
28,0 km/h
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28,0 km/h | 222 W | 129 bpm |
01:39
30,0 km/h
|
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Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
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01:22
18,0 km/h
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18,0 km/h | 70 W | 102 bpm |
00:38
38,8 km/h
|
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Sonning Bridge to Marina turn
Sonning Bridge to Marina turn
open_in_new
2,14 km 0 %
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04:35
28,0 km/h
|
28,0 km/h | 208 W | 130 bpm |
03:21
38,4 km/h
|
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Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:26
33,7 km/h
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33,7 km/h | 229 W | 132 bpm |
02:02
40,4 km/h
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Eye Play
Eye Play
open_in_new
0,83 km -0.1 %
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01:28
33,8 km/h
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33,8 km/h | 218 W | 134 bpm |
01:05
45,8 km/h
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The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
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00:58
32,8 km/h
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32,8 km/h | 208 W | 132 bpm |
00:41
46,4 km/h
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Garden Centre to Marina turn
Garden Centre to Marina turn
open_in_new
0,52 km -0.5 %
|
00:55
34,2 km/h
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34,2 km/h | 249 W | 139 bpm |
00:39
48,2 km/h
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Henley Road 2
Henley Road 2
open_in_new
0,67 km -0.4 %
|
01:08
35,5 km/h
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35,5 km/h | 205 W | 139 bpm |
00:55
43,9 km/h
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Playthatch
Playthatch
open_in_new
1,00 km 4 %
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02:55
20,5 km/h
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20,5 km/h | 245 W | 140 bpm |
02:26
24,6 km/h
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Play Hatch to Kiln Lane Climb
Play Hatch to Kiln Lane Climb
open_in_new
2,44 km 2.2 %
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06:06
24,0 km/h
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24,0 km/h | 209 W | 134 bpm |
05:23
27,2 km/h
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KM Playhatch to Wyfold Lane
KM Playhatch to Wyfold Lane
open_in_new
9,32 km 0.9 %
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20:51
26,8 km/h
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26,8 km/h | 191 W | 129 bpm |
20:51
26,8 km/h
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The Crown up to The Bird
The Crown up to The Bird
open_in_new
4,33 km 1 %
|
09:29
27,4 km/h
|
27,4 km/h | 205 W | 133 bpm |
09:29
27,4 km/h
|
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PlayHatch Short
PlayHatch Short
open_in_new
0,51 km 4.9 %
|
01:36
19,3 km/h
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19,3 km/h | 274 W | 146 bpm |
01:22
22,6 km/h
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Dunsden to Kiln Lane
Dunsden to Kiln Lane
open_in_new
1,33 km 1.2 %
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02:59
26,8 km/h
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26,8 km/h | 175 W | 127 bpm |
02:37
30,6 km/h
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Dunsden Cross to Bird In Hand
Dunsden Cross to Bird In Hand
open_in_new
1,89 km -0.5 %
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03:20
34,0 km/h
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34,0 km/h | 204 W | 132 bpm |
02:57
38,4 km/h
|
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Kennylands Road
Kennylands Road
open_in_new
1,24 km 0.9 %
|
02:22
31,3 km/h
|
31,3 km/h | 233 W | 136 bpm |
02:22
31,3 km/h
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Car Wash to Horsepond Road
Car Wash to Horsepond Road
open_in_new
1,27 km 1.1 %
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03:07
24,4 km/h
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24,4 km/h | 153 W | 120 bpm |
03:07
24,4 km/h
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Kate's Cottage Climb - Northbound
Kate's Cottage Climb - Northbound
open_in_new
1,57 km 1.8 %
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03:07
30,3 km/h
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30,3 km/h | 215 W | 130 bpm |
03:07
30,3 km/h
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Horsepond Rd - Emmens Ln
Horsepond Rd - Emmens Ln
open_in_new
3,10 km 1.2 %
|
06:18
29,6 km/h
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29,6 km/h | 187 W | 126 bpm |
06:18
29,6 km/h
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Wyfold Cross to Emmens Lane
Wyfold Cross to Emmens Lane
open_in_new
1,45 km 0.6 %
|
03:02
28,8 km/h
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28,8 km/h | 163 W | 122 bpm |
03:02
28,8 km/h
|
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