•
Bicykel
directions_bikeMarlverleys
trending_up
Vzdialenosť
105 km
schedule
Čas
03:06:04
landscape
Nastúpané
658 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,8 km/h | 58,9 km/h |
| Výkon | 237 W | 833 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 135 bpm | 162 bpm |
| Energetický výdaj | 2 944 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
69,2 km
schedule
02:05:26
landscape
402 m
•
directions_bike Windsor with Mark and Jon
trending_up
65,6 km
schedule
02:02:55
landscape
410 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
22,4 km
schedule
00:33:28
landscape
35 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
|
01:39
30,0 km/h
|
30,0 km/h | 246 W | 133 bpm |
01:39
30,0 km/h
|
||||
|
Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
|
01:29
16,6 km/h
|
16,6 km/h | 72 W | 108 bpm |
00:38
38,8 km/h
|
||||
|
Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:26
33,7 km/h
|
33,7 km/h | 247 W | 140 bpm |
02:02
40,4 km/h
|
||||
|
Eye Play
Eye Play
open_in_new
0,83 km -0.1 %
|
01:31
32,7 km/h
|
32,7 km/h | 226 W | 140 bpm |
01:05
45,8 km/h
|
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|
The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
|
00:59
32,2 km/h
|
32,2 km/h | 209 W | 136 bpm |
00:41
46,4 km/h
|
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|
Garden Centre to Marina turn
Garden Centre to Marina turn
open_in_new
0,52 km -0.5 %
|
00:39
48,2 km/h
|
48,2 km/h | 282 W | 149 bpm |
00:39
48,2 km/h
|
||||
|
Henley Rd climb
Henley Rd climb
open_in_new
0,95 km 0.7 %
|
02:16
25,2 km/h
|
25,2 km/h | 225 W | 138 bpm |
01:51
30,9 km/h
|
||||
|
Henley Rd to Prospect Street
Henley Rd to Prospect Street
open_in_new
1,99 km 0.4 %
|
04:26
26,9 km/h
|
26,9 km/h | 252 W | 136 bpm |
03:16
36,5 km/h
|
||||
|
Sprint Climb off the Lights
Sprint Climb off the Lights
open_in_new
0,42 km 1.3 %
|
00:46
32,5 km/h
|
32,5 km/h | 350 W | 129 bpm |
00:44
34,0 km/h
|
||||
|
AWCycles to Prince of Wales
AWCycles to Prince of Wales
open_in_new
0,71 km -0.9 %
|
01:12
35,7 km/h
|
35,7 km/h | 254 W | 141 bpm |
01:03
40,7 km/h
|
||||
|
Col du ?
Col du ?
open_in_new
0,53 km -1.3 %
|
00:53
35,9 km/h
|
35,9 km/h | 146 W | 134 bpm |
00:50
38,0 km/h
|
||||
|
Over the bridge A4155
Over the bridge A4155
open_in_new
0,33 km 0.2 %
|
18:12
1,1 km/h
|
1,1 km/h | 202 W | 117 bpm |
00:42
28,0 km/h
|
||||
|
Caversham Road to Tessa Road
Caversham Road to Tessa Road
open_in_new
0,45 km 0 %
|
18:06
1,5 km/h
|
1,5 km/h | 121 W | 110 bpm |
00:52
31,0 km/h
|
||||
|
Richfield Ave to end of Portman Road
Richfield Ave to end of Portman Road
open_in_new
2,96 km 0.1 %
|
22:49
7,8 km/h
|
7,8 km/h | 200 W | 117 bpm |
05:47
30,7 km/h
|
||||
|
Richfield Avenue to Cardiff Road - Westbound
Richfield Avenue to Cardiff Road - Westbound
open_in_new
0,87 km 0 %
|
18:51
2,8 km/h
|
2,8 km/h | 152 W | 110 bpm |
01:37
32,4 km/h
|
||||
|
BetweenBridges
BetweenBridges
open_in_new
0,21 km -0.1 %
|
00:24
32,2 km/h
|
32,2 km/h | 160 W | 104 bpm |
00:24
32,2 km/h
|
||||
|
Cow Lane to Tesco lights
Cow Lane to Tesco lights
open_in_new
0,37 km -0.3 %
|
00:43
31,4 km/h
|
31,4 km/h | 217 W | 113 bpm |
00:41
32,9 km/h
|
||||
|
Portman Road (On Road)
Portman Road (On Road)
open_in_new
1,57 km 0.1 %
|
02:59
31,6 km/h
|
31,6 km/h | 248 W | 124 bpm |
02:47
33,9 km/h
|
||||
|
norcot to tilehurst station
norcot to tilehurst station
open_in_new
1,21 km 0.2 %
|
02:25
30,1 km/h
|
30,1 km/h | 173 W | 117 bpm |
02:07
34,3 km/h
|
||||
|
Porter's Dash
Porter's Dash
open_in_new
0,55 km 1 %
|
01:10
28,1 km/h
|
28,1 km/h | 185 W | 118 bpm |
00:58
33,9 km/h
|
||||
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