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Bicykel
directions_bikeBrill ride
trending_up
Vzdialenosť
128 km
schedule
Čas
03:54:09
landscape
Nastúpané
911 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,7 km/h | 70,1 km/h |
| Výkon | 202 W | 910 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 134 bpm | 172 bpm |
| Energetický výdaj | 3 165 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Workout: Aerobic Ride
trending_up
19,1 km
schedule
00:30:10
landscape
104 m
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
20,0 km
schedule
00:30:08
landscape
57 m
•
pedal_bike TrainingPeaks Virtual - Workout: Endurance Ride (60 mins)
trending_up
36,0 km
schedule
01:00:14
landscape
200 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
|
01:43
28,8 km/h
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28,8 km/h | 206 W | 135 bpm |
01:34
31,6 km/h
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Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
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00:42
35,1 km/h
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35,1 km/h | 139 W | 132 bpm |
00:38
38,8 km/h
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Sonning Bridge to Marina turn
Sonning Bridge to Marina turn
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2,14 km 0 %
|
03:57
32,5 km/h
|
32,5 km/h | 209 W | 137 bpm |
03:21
38,4 km/h
|
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Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:29
33,1 km/h
|
33,1 km/h | 225 W | 140 bpm |
02:02
40,4 km/h
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Eye Play
Eye Play
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0,83 km -0.1 %
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01:30
33,1 km/h
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33,1 km/h | 212 W | 139 bpm |
01:05
45,8 km/h
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The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
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00:58
32,8 km/h
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32,8 km/h | 205 W | 137 bpm |
00:41
46,4 km/h
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Garden Centre to Marina turn
Garden Centre to Marina turn
open_in_new
0,52 km -0.5 %
|
01:02
30,3 km/h
|
30,3 km/h | 166 W | 133 bpm |
00:39
48,2 km/h
|
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Henley Rd climb
Henley Rd climb
open_in_new
0,95 km 0.7 %
|
01:57
29,3 km/h
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29,3 km/h | 227 W | 133 bpm |
01:49
31,4 km/h
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Lower Henley Rd Relief
Lower Henley Rd Relief
open_in_new
0,83 km -0.7 %
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01:18
38,4 km/h
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38,4 km/h | 181 W | 128 bpm |
01:18
38,4 km/h
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Lower Henley Road Downhill
Lower Henley Road Downhill
open_in_new
0,49 km -1.6 %
|
00:45
39,3 km/h
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39,3 km/h | 155 W | 130 bpm |
00:45
39,3 km/h
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Co-op sprint
Co-op sprint
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0,31 km 0.5 %
|
00:29
38,0 km/h
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38,0 km/h | 228 W | 123 bpm |
00:29
38,0 km/h
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Gosbrook Road
Gosbrook Road
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0,43 km 0 %
|
00:49
31,3 km/h
|
31,3 km/h | 198 W | 129 bpm |
00:48
31,9 km/h
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Over the bridge A4155
Over the bridge A4155
open_in_new
0,33 km 0.2 %
|
09:06
2,2 km/h
|
2,2 km/h | 144 W | 128 bpm |
00:39
30,2 km/h
|
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Caversham Road to Tessa Road
Caversham Road to Tessa Road
open_in_new
0,45 km 0 %
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09:23
2,9 km/h
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2,9 km/h | 144 W | 112 bpm |
00:52
31,0 km/h
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Richfield Ave to end of Portman Road
Richfield Ave to end of Portman Road
open_in_new
2,96 km 0.1 %
|
13:51
12,8 km/h
|
12,8 km/h | 145 W | 116 bpm |
05:47
30,7 km/h
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Richfield Avenue to Cardiff Road - Westbound
Richfield Avenue to Cardiff Road - Westbound
open_in_new
0,87 km 0 %
|
10:04
5,2 km/h
|
5,2 km/h | 164 W | 116 bpm |
01:37
32,4 km/h
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BetweenBridges
BetweenBridges
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0,21 km -0.1 %
|
00:25
30,9 km/h
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30,9 km/h | 176 W | 120 bpm |
00:24
32,2 km/h
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Cow Lane to Tesco lights
Cow Lane to Tesco lights
open_in_new
0,37 km -0.3 %
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00:41
32,9 km/h
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32,9 km/h | 153 W | 115 bpm |
00:41
32,9 km/h
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Portman Road (On Road)
Portman Road (On Road)
open_in_new
1,57 km 0.1 %
|
02:47
33,9 km/h
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33,9 km/h | 130 W | 115 bpm |
02:47
33,9 km/h
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norcot to tilehurst station
norcot to tilehurst station
open_in_new
1,21 km 0.2 %
|
02:07
34,3 km/h
|
34,3 km/h | 160 W | 119 bpm |
02:07
34,3 km/h
|
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Formulár sa odosiela
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