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Bicykel
directions_bikePishill with Mark
trending_up
Vzdialenosť
67,4 km
schedule
Čas
02:05:35
landscape
Nastúpané
419 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,2 km/h | 57,6 km/h |
| Výkon | 244 W | 812 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 133 bpm | 158 bpm |
| Energetický výdaj | 2 049 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
trending_up
39,1 km
schedule
01:00:16
landscape
0 m
•
directions_bike Morning Ride
trending_up
69,2 km
schedule
02:05:26
landscape
402 m
•
directions_bike Windsor with Mark and Jon
trending_up
65,6 km
schedule
02:02:55
landscape
410 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
A4 - Charvil to Wargrave Roundabout
A4 - Charvil to Wargrave Roundabout
open_in_new
1,32 km 0.5 %
|
02:14
35,6 km/h
|
35,6 km/h | 255 W | 127 bpm |
02:14
35,6 km/h
|
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|
Nisa to Loddon Dr.
Nisa to Loddon Dr.
open_in_new
0,49 km -0.3 %
|
00:48
36,7 km/h
|
36,7 km/h | 225 W | 124 bpm |
00:45
39,1 km/h
|
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|
Wargrave Road Sprint
Wargrave Road Sprint
open_in_new
0,99 km 0.2 %
|
01:48
32,9 km/h
|
32,9 km/h | 197 W | 124 bpm |
01:35
37,4 km/h
|
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|
Twyford X to A4
Twyford X to A4
open_in_new
1,03 km -0.1 %
|
07:05
8,7 km/h
|
8,7 km/h | 232 W | 117 bpm |
01:57
31,6 km/h
|
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|
Twyford to Henley
Twyford to Henley
open_in_new
7,29 km -0.1 %
|
13:51
31,6 km/h
|
31,6 km/h | 244 W | 125 bpm |
13:51
31,6 km/h
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Twyford to Wargrave
Twyford to Wargrave
open_in_new
2,49 km 0 %
|
04:35
32,6 km/h
|
32,6 km/h | 244 W | 126 bpm |
04:35
32,6 km/h
|
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|
A4 to Wargrave
A4 to Wargrave
open_in_new
1,36 km -0.1 %
|
02:28
33,2 km/h
|
33,2 km/h | 243 W | 128 bpm |
02:06
39,0 km/h
|
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|
Zuvolon's ascend Pish
Zuvolon's ascend Pish
open_in_new
18,62 km 0.9 %
|
38:28
29,1 km/h
|
29,1 km/h | 268 W | 137 bpm |
38:28
29,1 km/h
|
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|
A321 Wargrave Climb
A321 Wargrave Climb
open_in_new
3,48 km 0.7 %
|
06:49
30,6 km/h
|
30,6 km/h | 248 W | 128 bpm |
06:34
31,8 km/h
|
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Wargrave to bottom of Kenton's Lane
Wargrave to bottom of Kenton's Lane
open_in_new
2,21 km 0.2 %
|
04:12
31,6 km/h
|
31,6 km/h | 256 W | 125 bpm |
03:43
35,7 km/h
|
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|
Henley burn-up 40mph sign to 30mph sign
Henley burn-up 40mph sign to 30mph sign
open_in_new
4,19 km -0.1 %
|
07:59
31,5 km/h
|
31,5 km/h | 253 W | 126 bpm |
06:58
36,1 km/h
|
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|
pray for green lights
pray for green lights
open_in_new
2,21 km 0.8 %
|
04:18
30,8 km/h
|
30,8 km/h | 273 W | 134 bpm |
03:54
33,9 km/h
|
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|
Lindisfarne to Flint Bridge
Lindisfarne to Flint Bridge
open_in_new
0,74 km 1.5 %
|
01:30
29,7 km/h
|
29,7 km/h | 295 W | 135 bpm |
01:19
33,8 km/h
|
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|
Bridge to Row
Bridge to Row
open_in_new
1,53 km -0.9 %
|
02:18
40,0 km/h
|
40,0 km/h | 212 W | 117 bpm |
02:11
42,2 km/h
|
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|
Henley Bridge Hop
Henley Bridge Hop
open_in_new
0,63 km 0.5 %
|
02:00
18,9 km/h
|
18,9 km/h | 135 W | 109 bpm |
01:01
37,2 km/h
|
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|
Bell Street burn
Bell Street burn
open_in_new
0,29 km -0.6 %
|
01:26
12,3 km/h
|
12,3 km/h | 77 W | 94 bpm |
00:30
35,4 km/h
|
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|
Sprint to the Camera
Sprint to the Camera
open_in_new
0,42 km 0 %
|
00:56
27,2 km/h
|
27,2 km/h | 217 W | 121 bpm |
00:44
34,6 km/h
|
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Fair Mile (NW)
Fair Mile (NW)
open_in_new
1,86 km 0.7 %
|
03:38
30,7 km/h
|
30,7 km/h | 241 W | 130 bpm |
03:13
34,6 km/h
|
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|
Pishill
Pishill
open_in_new
9,45 km 1.9 %
|
18:58
29,9 km/h
|
29,9 km/h | 317 W | 152 bpm |
18:42
30,3 km/h
|
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|
Lower to Middle Assendon
Lower to Middle Assendon
open_in_new
1,35 km 0.4 %
|
02:20
34,8 km/h
|
34,8 km/h | 320 W | 145 bpm |
02:19
35,1 km/h
|
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Formulár sa odosiela
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