•
Bicykel
directions_bikePishill with Mark
trending_up
Vzdialenosť
67,4 km
schedule
Čas
02:05:35
landscape
Nastúpané
419 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,2 km/h | 57,6 km/h |
| Výkon | 244 W | 812 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 133 bpm | 158 bpm |
| Energetický výdaj | 2 049 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Coastal Loop
trending_up
27,4 km
schedule
00:45:15
landscape
49 m
•
directions_bike Knowl hill bridleways
trending_up
36,5 km
schedule
01:22:35
landscape
170 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Keep going to the end
Keep going to the end
open_in_new
0,88 km 0.6 %
|
01:41
31,5 km/h
|
31,5 km/h | 263 W | 142 bpm |
01:41
31,5 km/h
|
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|
Beacon turn to final lamp post sprint
Beacon turn to final lamp post sprint
open_in_new
0,35 km 1 %
|
00:44
28,8 km/h
|
28,8 km/h | 273 W | 142 bpm |
00:44
28,8 km/h
|
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|
Wind It Up
Wind It Up
open_in_new
2,16 km -1.2 %
|
03:26
37,7 km/h
|
37,7 km/h | 224 W | 128 bpm |
03:26
37,7 km/h
|
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|
Stokenchurch Dash
Stokenchurch Dash
open_in_new
0,65 km -1.5 %
|
00:56
42,1 km/h
|
42,1 km/h | 239 W | 126 bpm |
00:56
42,1 km/h
|
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|
Stokenchurch to Fingest Grove d/h
Stokenchurch to Fingest Grove d/h
open_in_new
6,91 km -0.7 %
|
11:05
37,4 km/h
|
37,4 km/h | 259 W | 136 bpm |
11:05
37,4 km/h
|
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Stokenchurch Full Gas
Stokenchurch Full Gas
open_in_new
0,47 km -1.1 %
|
00:46
36,6 km/h
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36,6 km/h | 247 W | 127 bpm |
00:46
36,6 km/h
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Stokenchurch to Chequers Lane
Stokenchurch to Chequers Lane
open_in_new
1,43 km -1.8 %
|
01:53
45,5 km/h
|
45,5 km/h | 244 W | 136 bpm |
01:53
45,5 km/h
|
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|
Chequers Lane to Lane End
Chequers Lane to Lane End
open_in_new
3,58 km -0.2 %
|
06:01
35,7 km/h
|
35,7 km/h | 276 W | 138 bpm |
06:01
35,7 km/h
|
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Cadmore Short Drag
Cadmore Short Drag
open_in_new
0,85 km 2.9 %
|
01:44
29,3 km/h
|
29,3 km/h | 310 W | 140 bpm |
01:44
29,3 km/h
|
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The Peacock to the Lane End sign
The Peacock to the Lane End sign
open_in_new
0,73 km -0.2 %
|
01:11
36,8 km/h
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36,8 km/h | 296 W | 134 bpm |
01:11
36,8 km/h
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Lacey's to Lamas
Lacey's to Lamas
open_in_new
0,44 km 1.3 %
|
00:49
32,1 km/h
|
32,1 km/h | 316 W | 136 bpm |
00:49
32,1 km/h
|
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Escape to the country
Escape to the country
open_in_new
1,54 km -2.2 %
|
02:17
40,5 km/h
|
40,5 km/h | 188 W | 115 bpm |
02:17
40,5 km/h
|
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Freith crossroads to Fingest Rd
Freith crossroads to Fingest Rd
open_in_new
1,74 km -2.4 %
|
02:37
39,9 km/h
|
39,9 km/h | 196 W | 118 bpm |
02:37
39,9 km/h
|
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|
frieth >fingest
frieth >fingest
open_in_new
2,93 km -1.9 %
|
04:28
39,4 km/h
|
39,4 km/h | 198 W | 117 bpm |
04:28
39,4 km/h
|
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Fingest Lane
Fingest Lane
open_in_new
1,16 km -1.5 %
|
01:49
38,2 km/h
|
38,2 km/h | 205 W | 116 bpm |
01:49
38,2 km/h
|
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|
Finish it to the "Your Speed Sign"
Finish it to the "Your Speed Sign"
open_in_new
0,49 km -1.6 %
|
00:44
40,4 km/h
|
40,4 km/h | 210 W | 118 bpm |
00:44
40,4 km/h
|
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Fingest - Skirmett - Dudley
Fingest - Skirmett - Dudley
open_in_new
2,37 km -0.7 %
|
04:02
35,2 km/h
|
35,2 km/h | 227 W | 126 bpm |
04:02
35,2 km/h
|
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Fingest - Frog - Hambleden
Fingest - Frog - Hambleden
open_in_new
4,38 km -0.7 %
|
08:18
31,7 km/h
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31,7 km/h | 216 W | 125 bpm |
08:18
31,7 km/h
|
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|
easy
easy
open_in_new
0,30 km -1.4 %
|
00:28
38,1 km/h
|
38,1 km/h | 231 W | 124 bpm |
00:27
39,5 km/h
|
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Skirmett Rise
Skirmett Rise
open_in_new
0,70 km 1.6 %
|
01:25
29,5 km/h
|
29,5 km/h | 264 W | 129 bpm |
01:22
30,6 km/h
|
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