•
Bicykel
directions_bikeWantage
trending_up
Vzdialenosť
119 km
schedule
Čas
03:33:41
landscape
Nastúpané
837 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,3 km/h | 67,8 km/h |
| Výkon | 233 W | 856 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 134 bpm | 162 bpm |
| Energetický výdaj | 3 324 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Henley and Highmoor
trending_up
44,7 km
schedule
01:51:28
landscape
636 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
41,9 km
schedule
01:01:18
landscape
95 m
•
pedal_bike TrainingPeaks Virtual - Workout: Sweet Spot (60 mins)
trending_up
39,6 km
schedule
01:00:14
landscape
240 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
|
01:47
27,7 km/h
|
27,7 km/h | 219 W | 126 bpm |
01:34
31,6 km/h
|
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|
Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
|
00:52
28,4 km/h
|
28,4 km/h | 156 W | 121 bpm |
00:38
38,8 km/h
|
||||
|
Sonning Bridge to Marina turn
Sonning Bridge to Marina turn
open_in_new
2,14 km 0 %
|
03:47
34,0 km/h
|
34,0 km/h | 245 W | 133 bpm |
03:21
38,4 km/h
|
||||
|
Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:17
36,0 km/h
|
36,0 km/h | 262 W | 134 bpm |
02:02
40,4 km/h
|
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|
Eye Play
Eye Play
open_in_new
0,83 km -0.1 %
|
01:21
36,8 km/h
|
36,8 km/h | 271 W | 136 bpm |
01:05
45,8 km/h
|
||||
|
The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
|
00:53
35,9 km/h
|
35,9 km/h | 250 W | 138 bpm |
00:41
46,4 km/h
|
||||
|
Garden Centre to Marina turn
Garden Centre to Marina turn
open_in_new
0,52 km -0.5 %
|
01:04
29,4 km/h
|
29,4 km/h | 220 W | 130 bpm |
00:39
48,2 km/h
|
||||
|
Henley Rd climb
Henley Rd climb
open_in_new
0,95 km 0.7 %
|
02:07
27,0 km/h
|
27,0 km/h | 224 W | 128 bpm |
01:49
31,4 km/h
|
||||
|
Henley Rd to Prospect Street
Henley Rd to Prospect Street
open_in_new
1,99 km 0.4 %
|
04:36
25,9 km/h
|
25,9 km/h | 223 W | 125 bpm |
03:16
36,5 km/h
|
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|
Sprint Climb off the Lights
Sprint Climb off the Lights
open_in_new
0,42 km 1.3 %
|
00:54
27,7 km/h
|
27,7 km/h | 266 W | 122 bpm |
00:44
34,0 km/h
|
||||
|
AWCycles to Prince of Wales
AWCycles to Prince of Wales
open_in_new
0,71 km -0.9 %
|
01:20
32,1 km/h
|
32,1 km/h | 207 W | 125 bpm |
01:03
40,7 km/h
|
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|
Col du ?
Col du ?
open_in_new
0,53 km -1.3 %
|
08:18
3,8 km/h
|
3,8 km/h | 128 W | 109 bpm |
00:50
38,0 km/h
|
||||
|
St Peters Hill
St Peters Hill
open_in_new
0,77 km 3.9 %
|
02:06
22,0 km/h
|
22,0 km/h | 306 W | 135 bpm |
02:03
22,5 km/h
|
||||
|
St Peter's Hill to top
St Peter's Hill to top
open_in_new
2,44 km 1.8 %
|
05:06
28,7 km/h
|
28,7 km/h | 308 W | 143 bpm |
05:04
28,9 km/h
|
||||
|
Caversham to Collins End Rd
Caversham to Collins End Rd
open_in_new
7,41 km 1.1 %
|
17:13
25,8 km/h
|
25,8 km/h | 275 W | 140 bpm |
14:42
30,3 km/h
|
||||
|
Short n Sweet
Short n Sweet
open_in_new
0,17 km 2.5 %
|
00:28
22,4 km/h
|
22,4 km/h | 350 W | 130 bpm |
00:27
23,2 km/h
|
||||
|
Upper Woodcote Road drag
Upper Woodcote Road drag
open_in_new
0,42 km 3.2 %
|
00:52
29,3 km/h
|
29,3 km/h | 364 W | 153 bpm |
00:52
29,3 km/h
|
||||
|
Shepherd's Lane to Pack Saddle
Shepherd's Lane to Pack Saddle
open_in_new
0,64 km 0.7 %
|
01:00
38,3 km/h
|
38,3 km/h | 328 W | 154 bpm |
01:00
38,3 km/h
|
||||
|
Pack Saddle to Deadman's Cross
Pack Saddle to Deadman's Cross
open_in_new
4,62 km 0.7 %
|
11:29
24,1 km/h
|
24,1 km/h | 252 W | 138 bpm |
08:55
31,1 km/h
|
||||
|
It's only a virtual trophy
It's only a virtual trophy
open_in_new
2,87 km 0.3 %
|
05:17
32,6 km/h
|
32,6 km/h | 250 W | 134 bpm |
05:17
32,6 km/h
|
||||
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