•
Bicykel
directions_bikeRidgeway
trending_up
Vzdialenosť
92,3 km
schedule
Čas
03:49:34
landscape
Nastúpané
1 003 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 55,5 km/h |
| Výkon | 188 W | - |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 129 bpm | 151 bpm |
| Energetický výdaj | 2 887 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
27,3 km
schedule
01:03:58
landscape
248 m
•
pedal_bike TrainingPeaks Virtual - Workout: Threshold Two Fifteens
trending_up
37,9 km
schedule
01:00:13
landscape
236 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
41,1 km
schedule
01:00:07
landscape
97 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
|
01:43
28,8 km/h
|
28,8 km/h | - | 125 bpm |
01:34
31,6 km/h
|
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|
Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
|
00:45
32,8 km/h
|
32,8 km/h | - | 126 bpm |
00:38
38,8 km/h
|
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|
The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
|
01:03
30,2 km/h
|
30,2 km/h | - | 128 bpm |
00:41
46,4 km/h
|
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|
foxhill lane climb to fork
foxhill lane climb to fork
open_in_new
1,20 km 3.1 %
|
03:37
19,9 km/h
|
19,9 km/h | - | 137 bpm |
03:37
19,9 km/h
|
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|
Emma Green Bypass Reverse
Emma Green Bypass Reverse
open_in_new
1,23 km -1.1 %
|
04:22
17,0 km/h
|
17,0 km/h | - | 118 bpm |
02:45
26,9 km/h
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Mash it up, ja?
Mash it up, ja?
open_in_new
1,97 km 1 %
|
04:32
26,1 km/h
|
26,1 km/h | - | 140 bpm |
04:32
26,1 km/h
|
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Up to Kidmore Ln
Up to Kidmore Ln
open_in_new
0,93 km 1.2 %
|
02:17
24,5 km/h
|
24,5 km/h | - | 135 bpm |
02:17
24,5 km/h
|
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|
Hazelmoor Lane
Hazelmoor Lane
open_in_new
1,09 km 0.7 %
|
02:17
28,7 km/h
|
28,7 km/h | - | 145 bpm |
02:17
28,7 km/h
|
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Wood Lane to Park Lane
Wood Lane to Park Lane
open_in_new
0,82 km 0.3 %
|
01:41
29,3 km/h
|
29,3 km/h | - | 142 bpm |
01:21
36,5 km/h
|
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Nuney Green track
Nuney Green track
open_in_new
0,59 km -0.7 %
|
01:11
29,7 km/h
|
29,7 km/h | - | 132 bpm |
01:11
29,7 km/h
|
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|
Dead-mans Hurtlocker
Dead-mans Hurtlocker
open_in_new
1,18 km 0.6 %
|
02:37
27,1 km/h
|
27,1 km/h | - | 139 bpm |
02:12
32,2 km/h
|
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|
Goring Heath to Whitchurch
Goring Heath to Whitchurch
open_in_new
3,64 km -1.8 %
|
06:57
31,4 km/h
|
31,4 km/h | - | 129 bpm |
06:57
31,4 km/h
|
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|
Down path hill - both hills
Down path hill - both hills
open_in_new
1,52 km -4.6 %
|
02:28
36,9 km/h
|
36,9 km/h | - | 129 bpm |
02:28
36,9 km/h
|
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|
hangings grove dip before downhill
hangings grove dip before downhill
open_in_new
0,57 km 0.1 %
|
01:03
32,7 km/h
|
32,7 km/h | - | 129 bpm |
01:03
32,7 km/h
|
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|
Hangings climb
Hangings climb
open_in_new
0,31 km 4.8 %
|
00:44
25,1 km/h
|
25,1 km/h | - | 133 bpm |
00:44
25,1 km/h
|
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|
Downhill towards Whitchurch
Downhill towards Whitchurch
open_in_new
0,72 km -8.2 %
|
00:53
49,0 km/h
|
49,0 km/h | - | 119 bpm |
00:53
49,0 km/h
|
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|
Hardwick Road
Hardwick Road
open_in_new
1,12 km -2.2 %
|
02:12
30,5 km/h
|
30,5 km/h | - | 130 bpm |
02:12
30,5 km/h
|
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|
Thames Path short
Thames Path short
open_in_new
1,61 km -0.7 %
|
04:33
21,2 km/h
|
21,2 km/h | - | 136 bpm |
04:33
21,2 km/h
|
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|
G-Force Gulley with upside
G-Force Gulley with upside
open_in_new
0,31 km -1.1 %
|
01:21
13,9 km/h
|
13,9 km/h | - | 136 bpm |
01:21
13,9 km/h
|
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|
G-Force Gulley
G-Force Gulley
open_in_new
0,18 km -4.1 %
|
00:48
13,7 km/h
|
13,7 km/h | - | 129 bpm |
00:48
13,7 km/h
|
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