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Trenažér
pedal_bikeTrenažér - Zwift - Group Ride: ODZentury Endurance Builder Ride (C) on Sacre Bleu in France
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Vzdialenosť
57,5 km
schedule
Čas
01:30:47
landscape
Nastúpané
319 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 38,0 km/h | 55,2 km/h |
| Výkon | 183 W | 369 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 155 bpm | 167 bpm |
| Energetický výdaj | 963 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Z2 Cadence Changes on Flat Out Fast in Watopia
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30,4 km
schedule
00:58:55
landscape
73 m
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pedal_bike Zwift - Greatest London Loop in London
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26,0 km
schedule
00:55:23
landscape
361 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Macaron
Macaron
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2,60 km 0.1 %
|
04:08
37,8 km/h
|
37,8 km/h | 187 W | 157 bpm |
03:33
44,0 km/h
|
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Sprinteur Sprint
Sprinteur Sprint
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0,26 km 0.2 %
|
00:28
32,8 km/h
|
32,8 km/h | 171 W | 156 bpm |
00:18
51,1 km/h
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Three Musketeers
Three Musketeers
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35,26 km 0 %
|
55:17
38,3 km/h
|
38,3 km/h | 186 W | 155 bpm |
55:17
38,3 km/h
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Sprint du Cratère
Sprint du Cratère
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0,30 km 0 %
|
00:30
36,1 km/h
|
36,1 km/h | 185 W | 156 bpm |
00:25
43,3 km/h
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Dos d'Âne Sprint
Dos d'Âne Sprint
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0,75 km 0.8 %
|
01:14
36,4 km/h
|
36,4 km/h | 208 W | 162 bpm |
01:05
41,4 km/h
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Pavé Sprint Reverse (Zwift Insider verified)
Pavé Sprint Reverse (Zwift Insider verified)
open_in_new
0,34 km 0 %
|
00:32
38,5 km/h
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38,5 km/h | 194 W | 151 bpm |
00:20
61,6 km/h
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Aqueduc KOM Reverse (Zwift Insider verified)
Aqueduc KOM Reverse (Zwift Insider verified)
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0,41 km 2.3 %
|
00:53
27,7 km/h
|
27,7 km/h | 219 W | 160 bpm |
00:28
52,5 km/h
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Ballon Sprint Reverse (Zwift Insider verified)
Ballon Sprint Reverse (Zwift Insider verified)
open_in_new
0,33 km -0.2 %
|
00:30
39,4 km/h
|
39,4 km/h | 211 W | 159 bpm |
00:21
56,3 km/h
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Les Intestins - Inbound
Les Intestins - Inbound
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3,02 km 0 %
|
04:43
38,4 km/h
|
38,4 km/h | 195 W | 161 bpm |
03:52
46,9 km/h
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Marina Sprint Reverse
Marina Sprint Reverse
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0,19 km 0 %
|
00:18
38,6 km/h
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38,6 km/h | 184 W | 156 bpm |
00:12
57,9 km/h
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Ballon Sprint
Ballon Sprint
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0,21 km 0.6 %
|
00:19
40,3 km/h
|
40,3 km/h | 189 W | 152 bpm |
00:12
63,8 km/h
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Aqueduc KOM (Zwift Insider verified)
Aqueduc KOM (Zwift Insider verified)
open_in_new
0,42 km 0.9 %
|
00:47
32,0 km/h
|
32,0 km/h | 186 W | 161 bpm |
00:32
47,1 km/h
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Pavé Sprint (Zwift Insider verified)
Pavé Sprint (Zwift Insider verified)
open_in_new
0,34 km 0 %
|
00:33
36,8 km/h
|
36,8 km/h | 172 W | 157 bpm |
00:23
52,9 km/h
|
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Dos d'Âne Sprint Reverse
Dos d'Âne Sprint Reverse
open_in_new
0,76 km 1.4 %
|
01:23
33,0 km/h
|
33,0 km/h | 204 W | 157 bpm |
01:07
40,9 km/h
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